Nutrition Facts for Texas caviar
Blog Research API Download App

Texas Caviar

Image of Texas Caviar
Nutriscore Rating: 78/100

Bursting with vibrant colors and bold flavors, Texas Caviar is a zesty, crowd-pleasing dish perfect for parties, potlucks, or as a fresh, healthy snack. This no-cook recipe combines tender black-eyed peas, protein-packed black beans, crisp bell peppers, sweet corn, and juicy Roma tomatoes, all tossed in a tangy citrus and apple cider vinaigrette infused with cumin and a touch of honey. Customizable with a hint of heat from jalapeño and bright herbal notes from fresh cilantro, this versatile Southwestern-inspired dip can be served chilled with tortilla chips or enjoyed as a refreshing side salad. With just 20 minutes of prep time, Texas Caviar is a quick, easy, and utterly addictive recipe you'll want to make on repeat.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 cups black-eyed peas (canned, rinsed, and drained)
  • 1 cup black beans (canned, rinsed, and drained)
  • 1 cup sweet corn (canned or frozen, drained if needed)
  • 1 medium red bell pepper (diced)
  • 1 medium green bell pepper (diced)
  • 1 small red onion (finely chopped)
  • 0.5 cup fresh cilantro (chopped)
  • 2 medium Roma tomatoes (diced)
  • 1 medium jalapeño (seeded and finely chopped, optional)
  • 0.25 cup olive oil
  • 0.25 cup apple cider vinegar
  • 2 tablespoons lime juice (freshly squeezed)
  • 1 tablespoon honey (or agave nectar for a vegan option)
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the black-eyed peas, black beans, sweet corn, diced red bell pepper, diced green bell pepper, chopped red onion, chopped cilantro, diced Roma tomatoes, and jalapeño. Mix well.

2

In a small bowl, whisk together the olive oil, apple cider vinegar, lime juice, honey, ground cumin, garlic powder, salt, and black pepper to make the dressing.

3

Pour the dressing over the bean and vegetable mixture. Gently toss until everything is evenly coated.

4

Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.

5

Before serving, taste and adjust seasoning with additional salt or lime juice if needed.

6

Serve chilled as a dip with tortilla chips or as a side salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
167
cal
5.3g
protein
20.7g
carbs
7.6g
fat

Nutrition Facts

1 serving (172.4g)
Calories
167
% Daily Value*
Total Fat 7.6 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 294 mg 13%
Total Carbohydrate 20.7 g 8%
Dietary Fiber 5.3 g 19%
Total Sugars 5.7 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 1.6 mg 9%
Potassium 395 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
12.5%%
39.6%%
Fat: 546 cal (39.6%%)
Protein: 172 cal (12.5%%)
Carbs: 660 cal (47.9%%)