Nutrition Facts for Texas beef skillet

Texas Beef Skillet

Image of Texas Beef Skillet
Nutriscore Rating: 74/100

Make dinner a breeze with this hearty and flavor-packed Texas Beef Skillet—a one-pan wonder that combines juicy ground beef, vibrant bell peppers, and a medley of bold spices for a Tex-Mex-inspired feast. Packed with pantry staples like canned diced tomatoes, black beans, and cooked rice, this recipe is as convenient as it is delicious. Finished with a blanket of melted cheddar cheese and a sprinkle of fresh cilantro, every bite bursts with comforting flavors. Perfect for busy weeknights, this quick and easy skillet recipe comes together in just 40 minutes and serves four hungry appetites. Serve it hot as a standalone meal or with toppings like sour cream or avocado for a customizable Texan treat.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef
  • 1 medium onion, diced
  • 2 large bell peppers, diced (use a mix of colors)
  • 3 cloves garlic, minced
  • 14.5 ounces canned diced tomatoes
  • 15 ounces canned black beans, drained and rinsed
  • 2 cups cooked white or brown rice
  • 1 cup beef broth
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet over medium-high heat and add the olive oil.

2

Once the oil is hot, add the ground beef to the skillet and cook until browned, about 5-7 minutes. Break apart the beef with a spoon as it cooks.

3

Add the diced onion, bell peppers, and garlic to the skillet, and cook until softened, about 5 minutes.

4

Stir in the chili powder, cumin, paprika, salt, and black pepper, cooking for 1 minute to toast the spices.

5

Add the canned diced tomatoes (with their juices), black beans, beef broth, and cooked rice to the skillet. Stir well to combine.

6

Reduce the heat to medium and allow the mixture to simmer for 10 minutes, stirring occasionally, until the flavors meld and the mixture thickens slightly.

7

Sprinkle the shredded cheddar cheese evenly over the skillet. Cover the skillet with a lid and let it sit for 2-3 minutes, or until the cheese has melted.

8

Remove from heat and garnish with chopped fresh cilantro before serving.

9

Serve the Texas Beef Skillet hot with optional toppings like sour cream or sliced avocado, if desired.

Cooking Tip: Take your time with each step for the best results!
2850
cal
144.0g
protein
235.4g
carbs
148.3g
fat

Nutrition Facts

1 serving (2504.7g)
Calories
2850
% Daily Value*
Total Fat 148.3 g 190%
Saturated Fat 62.5 g 312%
Polyunsaturated Fat 4.9 g
Cholesterol 450 mg 150%
Sodium 5714 mg 248%
Total Carbohydrate 235.4 g 86%
Dietary Fiber 45.5 g 162%
Total Sugars 31.4 g
Protein 144.0 g 288%
Vitamin D 0.0 mcg 0%
Calcium 1305 mg 100%
Iron 26.0 mg 144%
Potassium 4111 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.0%%
20.2%%
46.8%%
Fat: 1334 cal (46.8%%)
Protein: 576 cal (20.2%%)
Carbs: 941 cal (33.0%%)