Nutrition Facts for Texas beans in twenty minutes

Texas Beans in Twenty Minutes

Image of Texas Beans in Twenty Minutes
Nutriscore Rating: 84/100

Get ready for a flavor-packed meal in record time with "Texas Beans in Twenty Minutes," a quick and hearty recipe loaded with rustic Southern charm. Featuring tender canned pinto beans simmered in a smoky, spiced blend of smoked paprika, chili powder, and cumin, this dish is further elevated with the savory crunch of crumbled bacon and a kick of diced tomatoes with green chilies. Sautéed onions and optional jalapeño add depth, while a splash of water or chicken broth ensures the perfect consistency. Ready in just 20 minutes, this dish strikes the ultimate balance between convenience and bold flavor, making it an ideal weeknight dinner or a comforting side. Serve it up with cornbread, rice, or enjoy it all on its own for a satisfying bowl that's brimming with Texas-inspired warmth.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 15-ounce cans canned pinto beans
  • 1 10-ounce can canned diced tomatoes with green chilies
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 4 slices cooked bacon, crumbled
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 1 jalapeño, finely chopped (optional)
  • 0.5 cup water or chicken broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the chopped onion and jalapeño (if using) to the skillet. Sauté for 3-4 minutes until the onion softens and becomes translucent.

3

Stir in the smoked paprika, ground cumin, chili powder, onion powder, and garlic powder, allowing the spices to toast for 30 seconds to release their aroma.

4

Add the canned pinto beans (with their liquid) and the can of diced tomatoes with green chilies to the skillet. Stir to combine.

5

Pour in the water or chicken broth to adjust the consistency and prevent sticking. Mix well.

6

Add the crumbled bacon, salt, and black pepper. Stir and let everything simmer uncovered for 8-10 minutes, stirring occasionally, until the flavors meld and the sauce thickens slightly.

7

Taste and adjust seasoning if needed.

8

Serve hot, garnished with fresh cilantro if desired. This dish pairs perfectly with cornbread, rice, or as a stand-alone meal.

Cooking Tip: Take your time with each step for the best results!
1021
cal
55.5g
protein
147.0g
carbs
31.5g
fat

Nutrition Facts

1 serving (1434.6g)
Calories
1021
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 1.3 g
Cholesterol 36 mg 12%
Sodium 4370 mg 190%
Total Carbohydrate 147.0 g 53%
Dietary Fiber 48.4 g 173%
Total Sugars 15.4 g
Protein 55.5 g 111%
Vitamin D 0.0 mcg 0%
Calcium 368 mg 28%
Iron 16.3 mg 91%
Potassium 3551 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.8%%
20.3%%
25.9%%
Fat: 283 cal (25.9%%)
Protein: 222 cal (20.3%%)
Carbs: 588 cal (53.8%%)