Tex Mex Couscous

Nutriscore Rating: 78/100

Get ready to elevate your weeknight dinners with this vibrant and flavorful Tex Mex Couscous! This easy, 25-minute recipe combines the fluffy texture of couscous with the bold, zesty flavors of Tex-Mex staples like black beans, sweet corn, and cherry tomatoes. A medley of sautéed red and yellow bell peppers, red onion, and aromatic spices—ground cumin, smoked paprika, and chili powder—infuses every bite with warmth and depth. A squeeze of fresh lime juice and a sprinkle of chopped cilantro brighten the dish, while optional toppings like creamy avocado or a dash of hot sauce let you customize it to your taste. Perfect as a light main dish or a colorful side, this vegetarian Tex Mex Couscous is as versatile as it is delicious. Easy to prepare and packed with wholesome, nutrient-rich ingredients, it's a must-try for your busy weeknights or meal-prep rotation!

Recipe Information

• Prep Time: 15 min
• Cook Time: 10 min
• Total Time: 25 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

18 items

• 1 cup couscous
• 1.25 cups vegetable broth
• 2 tablespoons olive oil
• 1 medium red bell pepper, diced
• 1 medium yellow bell pepper, diced
• 1 medium red onion, diced
• 3 cloves garlic, minced
• 1 cup black beans, rinsed and drained
• 1 cup corn kernels (fresh, canned, or frozen)
• 1 cup cherry tomatoes, halved
• 2 tablespoons lime juice
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• 0.25 cup fresh cilantro, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• optional toppings: avocado slices, hot sauce, shredded cheese

📝 Instructions

6 steps

1. In a medium pot, bring the vegetable broth to a boil. Remove from heat, add the couscous, and quickly stir to fully submerge the grains. Cover with a lid and let it sit for 5 minutes. Fluff with a fork and set aside.

2. In a large skillet, heat the olive oil over medium heat. Add the diced red bell pepper, yellow bell pepper, and red onion. Sauté for 3-4 minutes until softened.

3. Stir in the minced garlic, ground cumin, smoked paprika, chili powder, salt, and black pepper. Cook for another 1 minute until fragrant.

4. Add the black beans, corn, and cherry tomatoes to the skillet. Stir well and cook for 2-3 minutes until the ingredients are warmed through.

5. Turn off the heat and mix in the cooked couscous, lime juice, and fresh cilantro. Adjust seasoning with additional salt or lime juice, if needed.

6. Serve immediately, garnished with optional toppings like sliced avocado, hot sauce, or shredded cheese.

Nutrition Facts

1 serving (401.2g)

Calories		307
% Daily Value*
Total Fat		10.8 g	14%
	Saturated Fat	1.6 g	8%
	Polyunsaturated Fat	0.4 g
Cholesterol		0 mg	0%
Sodium		445 mg	19%
Total Carbohydrate		47.3 g	17%
	Dietary Fiber	10.4 g	37%
	Total Sugars	11.6 g
Protein		10.0 g	20%
Vitamin D		0.0 mcg	0%
Calcium		64 mg	5%
Iron		2.8 mg	16%
Potassium		927 mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 384 cal (29.5%%)

Protein: 162 cal (12.5%%)

Carbs: 756 cal (58.0%%)