Nutrition Facts for Tex mex cheesy chicken

Tex Mex Cheesy Chicken

Image of Tex Mex Cheesy Chicken
Nutriscore Rating: 60/100

Indulge in the bold flavors of Tex Mex Cheesy Chicken, a quick and easy recipe perfect for weeknight dinners or casual gatherings. Featuring tender, seasoned chicken breasts seared to golden perfection, this dish is smothered in zesty salsa and a melty blend of cheddar and Monterey Jack cheeses. With a prep time of just 10 minutes and a total cook time of 25 minutes, it’s a hassle-free way to bring the vibrant taste of Tex-Mex cuisine to your table. Garnished with fresh cilantro and served with creamy sour cream, this crowd-pleaser pairs beautifully with rice, tortilla chips, or a crisp salad. Packed with spices like chili powder, cumin, and garlic powder, and customizable with your preferred salsa heat level, Tex Mex Cheesy Chicken is a flavorful and satisfying meal that’s sure to impress.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 cup salsa (mild, medium, or spicy based on preference)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 2 tablespoons fresh cilantro (optional, for garnish)
  • 0.5 cup sour cream (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the chicken breasts dry with a paper towel and season both sides evenly with salt, black pepper, chili powder, cumin, and garlic powder.

3

Heat the olive oil in a large oven-safe skillet over medium heat. Once the oil is hot, sear the chicken breasts for 3-4 minutes on each side until golden brown. Remove the skillet from heat.

4

Pour the salsa evenly over the chicken breasts in the skillet, ensuring each piece is well-covered.

5

Sprinkle the shredded cheddar cheese and Monterey Jack cheese evenly over the chicken and salsa.

6

Transfer the skillet to the preheated oven and bake for 15 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C).

7

Remove the skillet from the oven and allow the dish to rest for 5 minutes. Garnish with freshly chopped cilantro if desired.

8

Serve the Tex Mex Cheesy Chicken with sour cream on the side, along with your favorite sides like rice, tortilla chips, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2582
cal
278.1g
protein
33.7g
carbs
142.1g
fat

Nutrition Facts

1 serving (1323.6g)
Calories
2582
% Daily Value*
Total Fat 142.1 g 182%
Saturated Fat 67.4 g 337%
Polyunsaturated Fat 2.7 g
Cholesterol 853 mg 284%
Sodium 5989 mg 260%
Total Carbohydrate 33.7 g 12%
Dietary Fiber 7.8 g 28%
Total Sugars 14.9 g
Protein 278.1 g 556%
Vitamin D 0.6 mcg 3%
Calcium 1910 mg 147%
Iron 9.4 mg 52%
Potassium 1073 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
44.0%%
50.6%%
Fat: 1278 cal (50.6%%)
Protein: 1112 cal (44.0%%)
Carbs: 134 cal (5.3%%)