Nutrition Facts for Tex mex beef and beans for a potluck dinner

Tex Mex Beef and Beans for a Potluck Dinner

Image of Tex Mex Beef and Beans for a Potluck Dinner
Nutriscore Rating: 76/100

Spice up your next gathering with this crowd-pleasing Tex-Mex Beef and Beans recipe, the perfect dish to bring to a potluck dinner. Bursting with bold Southwestern flavors, this hearty one-pot meal combines savory ground beef, robust canned beans, sweet corn, and a medley of aromatic spices like chili powder, cumin, and paprika. Simmered to perfection with diced tomatoes and green chilies, it delivers a warm, comforting kick that's sure to satisfy. Quick and easy to prepare in under an hour, this dish can be served straight from a Dutch oven or slow cooker to keep it warm for sharing. Garnish with shredded cheddar cheese, fresh cilantro, and pair with crunchy tortilla chips for a festive, customizable feast that’s as fun to eat as it is flavorful. Perfect for feeding a crowd, this recipe guarantees to make you the star of any potluck!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pounds Ground beef
  • 1 large Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 2 14.5-ounce cans Canned diced tomatoes with green chilies
  • 2 15-ounce cans Canned black beans, drained and rinsed
  • 1 15-ounce can Canned kidney beans, drained and rinsed
  • 1 15-ounce can Canned corn, drained
  • 2 tablespoons Tomato paste
  • 2 tablespoons Chili powder
  • 1 tablespoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 1 cup Shredded cheddar cheese (optional, for serving)
  • 0.25 cup Chopped fresh cilantro (optional, for garnish)
  • 1 bag Tortilla chips (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large skillet or Dutch oven, heat over medium-high heat and brown the ground beef, breaking it up with a wooden spoon as it cooks. Drain any excess grease.

2

Add the diced onion and minced garlic to the skillet. Cook for about 5 minutes, or until the onion is softened and fragrant.

3

Stir in the canned diced tomatoes with green chilies, black beans, kidney beans, and corn. Mix well to combine.

4

Add the tomato paste, chili powder, ground cumin, paprika, dried oregano, salt, and ground black pepper. Stir to evenly incorporate the spices.

5

Lower the heat to medium and allow the mixture to simmer for 25-30 minutes, stirring occasionally to prevent sticking.

6

Taste the dish and adjust seasonings if needed, adding more salt or spices to your preference.

7

Once cooked, transfer the Tex-Mex beef and beans to a slow cooker or large serving dish to keep warm for the potluck.

8

Serve warm with optional toppings like shredded cheddar cheese, chopped cilantro, and tortilla chips on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
5521
cal
292.5g
protein
492.7g
carbs
278.7g
fat

Nutrition Facts

1 serving (4008.4g)
Calories
5521
% Daily Value*
Total Fat 278.7 g 357%
Saturated Fat 105.5 g 528%
Polyunsaturated Fat 0.0 g
Cholesterol 846 mg 282%
Sodium 11098 mg 483%
Total Carbohydrate 492.7 g 179%
Dietary Fiber 110.0 g 393%
Total Sugars 49.5 g
Protein 292.5 g 585%
Vitamin D 0.6 mcg 3%
Calcium 1834 mg 141%
Iron 58.0 mg 322%
Potassium 9143 mg 195%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
20.7%%
44.4%%
Fat: 2508 cal (44.4%%)
Protein: 1170 cal (20.7%%)
Carbs: 1970 cal (34.9%%)