Nutrition Facts for Teriyaki turkey meatballs

Teriyaki Turkey Meatballs

Image of Teriyaki Turkey Meatballs
Nutriscore Rating: 59/100

Delight your taste buds with these irresistible Teriyaki Turkey Meatballs—a savory-meets-sweet recipe that's perfect for dinner, meal prep, or party appetizers. Made with lean ground turkey, aromatics like garlic and ginger, and a touch of soy sauce and sesame oil, these baked meatballs are moist, flavorful, and easy to prepare. They're then coated in a glossy homemade teriyaki sauce, crafted with honey, rice vinegar, and a hint of brown sugar for the perfect balance of tangy and sweet. Ready in just 40 minutes, this versatile dish shines when served over steamed rice, noodles, or as a stand-alone appetizer, sprinkled with sesame seeds and green onions for a finishing touch. Whether you're seeking a quick weeknight meal or a crowd-pleasing addition to your next gathering, these Teriyaki Turkey Meatballs bring a burst of umami-packed flavor every time!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb ground turkey
  • 0.5 cup breadcrumbs
  • 1 large egg
  • 2 stalks green onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons cooking oil (for frying)
  • 0.25 cup soy sauce (for sauce)
  • 2 tablespoons honey
  • 1.5 tablespoons rice vinegar
  • 1 tablespoon brown sugar
  • 1 tablespoon cornstarch
  • 0.25 cup water (for sauce)
  • 1 teaspoon sesame seeds (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

2

In a large bowl, combine the ground turkey, breadcrumbs, egg, green onion, minced garlic, grated ginger, soy sauce, and sesame oil. Mix well until all ingredients are evenly combined.

3

Using clean hands or a small scoop, form the mixture into approximately 1-inch meatballs. Place them evenly spaced on the prepared baking sheet.

4

Bake the meatballs in the preheated oven for 15-18 minutes, or until they are fully cooked and lightly golden on the outside.

5

While the meatballs are baking, prepare the teriyaki sauce. In a small bowl, whisk together the soy sauce, honey, rice vinegar, brown sugar, cornstarch, and water.

6

Heat a small saucepan over medium heat. Pour in the sauce mixture and cook, stirring frequently, until it thickens (about 3-4 minutes). Remove from heat.

7

Once the meatballs are cooked, transfer them to a large skillet. Pour the teriyaki sauce over the meatballs and gently toss to coat them evenly in the sauce. Heat on low for 2-3 minutes to allow the flavors to meld.

8

Garnish with sesame seeds and additional chopped green onions if desired. Serve immediately as an appetizer or over rice or noodles.

Cooking Tip: Take your time with each step for the best results!
1585
cal
111.1g
protein
102.6g
carbs
84.4g
fat

Nutrition Facts

1 serving (873.1g)
Calories
1585
% Daily Value*
Total Fat 84.4 g 108%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 7.8 g
Cholesterol 542 mg 180%
Sodium 6137 mg 267%
Total Carbohydrate 102.6 g 37%
Dietary Fiber 3.1 g 11%
Total Sugars 48.0 g
Protein 111.1 g 222%
Vitamin D 1.3 mcg 7%
Calcium 104 mg 8%
Iron 9.8 mg 54%
Potassium 697 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
27.5%%
47.1%%
Fat: 759 cal (47.1%%)
Protein: 444 cal (27.5%%)
Carbs: 410 cal (25.4%%)