Nutrition Facts for Thai turkey meatballs
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Thai Turkey Meatballs

Image of Thai Turkey Meatballs
Nutriscore Rating: 66/100

Bursting with bold flavors and zesty Thai-inspired ingredients, these Thai Turkey Meatballs are a deliciously healthy twist on classic meatballs. Made with lean ground turkey, fragrant garlic, fresh ginger, zesty lime, and a touch of red curry paste, these baked meatballs deliver a perfect balance of savory and citrusy notes. The easy-to-make soy-lime dipping sauce adds a tangy-sweet finishing touch, perfect for dipping or drizzling. Ready in just 35 minutes, this recipe is ideal for a quick appetizer, a satisfying main dish, or even a meal prep favorite. Serve these meatballs with jasmine rice, a crisp salad, or on their own as an irresistible snack. Whether you’re hosting guests or enjoying a cozy night in, these Thai Turkey Meatballs are a flavorful crowd-pleaser you’ll come back to again and again.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 lb ground turkey
  • 0.5 cup panko breadcrumbs
  • 1 large egg
  • 2 stalks green onions
  • 2 cloves garlic
  • 1 tablespoon fresh ginger
  • 1 tablespoon fish sauce
  • 1 tablespoon red curry paste
  • 1 teaspoon lime zest
  • 0.25 cup cilantro
  • 2 tablespoons neutral cooking oil (e.g., vegetable or canola)
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • 1 tablespoon lime juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it.

2

Finely chop the green onions, garlic, and cilantro. Grate the fresh ginger using a microplane or fine grater.

3

In a large mixing bowl, combine the ground turkey, panko breadcrumbs, egg, green onions, garlic, ginger, fish sauce, red curry paste, lime zest, and chopped cilantro. Mix well using your hands or a fork until everything is evenly distributed.

4

Scoop about 1 1/2 tablespoons of the mixture and roll it into a ball using your hands. Repeat until all the mixture is used, making approximately 20-22 meatballs.

5

Heat a large skillet over medium heat and add 2 tablespoons of neutral cooking oil. Sear the meatballs in batches for 2-3 minutes on each side, until nicely golden but not fully cooked through. Transfer the seared meatballs onto the prepared baking sheet.

6

Bake the meatballs in the preheated oven for 10-12 minutes, or until fully cooked through and the internal temperature reaches 165Β°F (74Β°C).

7

Meanwhile, prepare the dipping sauce by mixing soy sauce, honey, and lime juice in a small bowl until well combined.

8

Serve the Thai turkey meatballs warm with the dipping sauce on the side. Garnish with additional cilantro or lime wedges if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
317
cal
25.6g
protein
15.7g
carbs
16.8g
fat

Nutrition Facts

1 serving (180.2g)
Calories
317
% Daily Value*
Total Fat 16.8 g 21%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 127 mg 42%
Sodium 762 mg 33%
Total Carbohydrate 15.7 g 6%
Dietary Fiber 0.9 g 3%
Total Sugars 3.2 g
Protein 25.6 g 51%
Vitamin D 0.3 mcg 1%
Calcium 32 mg 2%
Iron 2.3 mg 13%
Potassium 121 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
32.3%%
47.9%%
Fat: 604 cal (47.9%%)
Protein: 408 cal (32.3%%)
Carbs: 250 cal (19.8%%)