Nutrition Facts for Teriyaki sauce and marinade

Teriyaki Sauce and Marinade

Image of Teriyaki Sauce and Marinade
Nutriscore Rating: 49/100

Elevate your meals with this versatile and homemade Teriyaki Sauce and Marinade, a harmonious blend of savory, sweet, and tangy flavors that's perfect for glazing, dipping, or marinating your favorite dishes. Made with authentic ingredients like soy sauce, mirin, and sesame oil, this recipe is infused with the warmth of fresh garlic and ginger, creating an irresistible depth of flavor. The addition of brown sugar and honey adds just the right amount of sweetness, while a dash of rice vinegar introduces a subtle tang. Thickened to perfection with a simple cornstarch slurry, this quick and easy sauce comes together in just 15 minutes and pairs beautifully with grilled meats, stir-fries, or roasted vegetables. Plus, it’s refrigerator-friendly for up to a week, so you’ll always have this deliciously glossy teriyaki sauce ready to enhance your next meal!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.5 cup soy sauce
  • 0.25 cup mirin (sweet rice wine)
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small saucepan, combine the soy sauce, mirin, brown sugar, honey, rice vinegar, minced garlic, grated ginger, and sesame oil.

2

Heat the saucepan over medium heat, stirring occasionally, until the mixture begins to simmer and the sugar has dissolved.

3

In a small bowl, mix the cornstarch and water to form a slurry.

4

Slowly add the cornstarch mixture to the saucepan, stirring constantly to prevent lumps from forming.

5

Continue simmering the sauce for 2-3 minutes, or until it thickens to your desired consistency.

6

Remove the saucepan from the heat and let the sauce cool to room temperature if using as a marinade.

7

Store the sauce in an airtight container in the refrigerator for up to one week. Shake or stir before use.

⚑
Cooking Tip: Take your time with each step for the best results!
504
cal
12.3g
protein
78.6g
carbs
14.4g
fat

Nutrition Facts

1 serving (300.6g)
Calories
504
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 6.0 g
Cholesterol 0 mg 0%
Sodium 4623 mg 201%
Total Carbohydrate 78.6 g 29%
Dietary Fiber 1.1 g 4%
Total Sugars 61.4 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 67 mg 5%
Iron 2.2 mg 12%
Potassium 513 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.7%%
10.0%%
26.3%%
Fat: 129 cal (26.3%%)
Protein: 49 cal (10.0%%)
Carbs: 314 cal (63.7%%)