Nutrition Facts for Teriyaki chicken wings

Teriyaki Chicken Wings

Image of Teriyaki Chicken Wings
Nutriscore Rating: 50/100

Indulge in the irresistible flavors of these Teriyaki Chicken Wings, a perfect combination of sweet and savory with a touch of umami. These oven-baked wings are marinated in a delightful blend of soy sauce, honey, garlic, and ginger to create a tender and flavorful base before being baked to crispy perfection. The rich, glossy teriyaki glaze—made with mirin, brown sugar, and thickened to perfection—takes these wings to the next level, while the finishing touches of toasted sesame seeds and fresh green onions add a burst of texture and color. This crowd-pleasing appetizer is not only easy to prepare but also makes a delicious centerpiece for any game day spread, family gathering, or casual dinner. Whether you’re hosting a party or simply satisfying a craving, these homemade teriyaki chicken wings guarantee finger-licking satisfaction.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds chicken wings
  • 1 cup soy sauce
  • 0.5 cup honey
  • 0.333 cup mirin
  • 0.25 cup brown sugar
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons cornstarch
  • 0.25 cup water
  • 2 tablespoons sesame seeds
  • 2 tablespoons green onions, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top.

2

In a large mixing bowl, combine the chicken wings with 1/2 cup of soy sauce, 1/4 cup of honey, 1 tablespoon of minced garlic, and 1 tablespoon of grated ginger. Toss until the wings are evenly coated.

3

Arrange the chicken wings in a single layer on the wire rack. Bake in the preheated oven for 45 minutes, turning once halfway through, until the wings are cooked through and the skin is crispy.

4

While the wings are baking, prepare the teriyaki glaze. In a small saucepan over medium heat, combine the remaining 1/2 cup of soy sauce, 1/4 cup of honey, 1/3 cup of mirin, 1/4 cup of brown sugar, 2 minced garlic cloves, and the remaining grated ginger. Stir well and bring to a simmer.

5

In a small bowl, mix the cornstarch with 1/4 cup of water until smooth. Slowly whisk the cornstarch mixture into the simmering sauce. Continue to cook, stirring regularly, until the sauce thickens, about 3-4 minutes.

6

Once the wings are done, remove them from the oven and let them cool slightly. Place the wings in a large bowl and pour the teriyaki glaze over them, tossing to coat evenly.

7

Transfer the glazed wings to a serving platter and sprinkle with sesame seeds and sliced green onions for garnish.

8

Serve immediately with extra sauce on the side if desired.

Cooking Tip: Take your time with each step for the best results!
3666
cal
204.0g
protein
265.9g
carbs
194.1g
fat

Nutrition Facts

1 serving (1517.3g)
Calories
3666
% Daily Value*
Total Fat 194.1 g 249%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 55.6 g
Cholesterol 1016 mg 339%
Sodium 13054 mg 568%
Total Carbohydrate 265.9 g 97%
Dietary Fiber 6.4 g 23%
Total Sugars 177.9 g
Protein 204.0 g 408%
Vitamin D 1.8 mcg 9%
Calcium 351 mg 27%
Iron 15.9 mg 88%
Potassium 2800 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
22.5%%
48.2%%
Fat: 1746 cal (48.2%%)
Protein: 816 cal (22.5%%)
Carbs: 1063 cal (29.3%%)