Nutrition Facts for Teriyaki burger

Teriyaki Burger

Image of Teriyaki Burger
Nutriscore Rating: 62/100

Take your burger game to the next level with this irresistibly flavorful Teriyaki Burger recipe! Featuring juicy, perfectly seasoned ground beef patties infused with a homemade teriyaki glaze made from soy sauce, brown sugar, garlic, ginger, and pineapple juice, this burger strikes the perfect balance between sweet, savory, and umami. Each patty is grilled to perfection, brushed with a glossy glaze, and nestled on a toasted bun with crisp lettuce, juicy tomato, and tangy red onion. A dollop of creamy mayonnaise rounds out the bold flavors, while optional sesame seed garnish adds a touch of flair. Quick to prep and cook in just 35 minutes, this recipe is a delightful fusion of backyard BBQ vibes and Japanese-inspired elegance. Perfect for weeknight dinners or casual gatherings, these juicy teriyaki burgers are guaranteed to impress every burger lover at your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Ground beef (80/20 blend)
  • 3 tbsp Soy sauce
  • 2 tbsp Brown sugar
  • 2 cloves Garlic, minced
  • 1 tsp Ginger, grated
  • 2 tbsp Pineapple juice
  • 1 tsp Cornstarch
  • 1 tbsp Water
  • 4 Burger buns
  • 4 Lettuce leaves
  • 1 Tomato, sliced
  • 0.5 Red onion, sliced
  • 4 tbsp Mayonnaise
  • 1 tbsp Cooking oil
  • 1 tsp Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small saucepan, combine soy sauce, brown sugar, minced garlic, grated ginger, and pineapple juice. Heat over medium heat until the sugar dissolves.

2

In a small bowl, mix cornstarch with water to create a slurry. Stir the slurry into the saucepan and cook the mixture, whisking constantly, until it thickens into a teriyaki glaze. Remove from heat and let it cool.

3

In a large mixing bowl, combine the ground beef with 2 tablespoons of the teriyaki glaze. Mix gently but thoroughly to incorporate the flavors.

4

Divide the beef mixture into 4 equal parts and shape them into burger patties. Make a small indent in the center of each patty to prevent puffing during cooking.

5

Heat a skillet or grill over medium-high heat and lightly coat with cooking oil. Cook the burger patties for 3-4 minutes on each side or until they reach your desired doneness. During the last minute of cooking, brush each patty with a layer of the remaining teriyaki glaze.

6

Toast the burger buns on the skillet or grill for about 1 minute until lightly crispy.

7

Assemble the burgers by spreading 1 tablespoon of mayonnaise on the bottom half of each bun. Add a lettuce leaf, a burger patty, a tomato slice, and a few slices of red onion. Top with the other half of the bun.

8

Garnish with sesame seeds (optional) and serve immediately. Enjoy your homemade teriyaki burger!

Cooking Tip: Take your time with each step for the best results!
2330
cal
94.9g
protein
127.2g
carbs
156.2g
fat

Nutrition Facts

1 serving (936.7g)
Calories
2330
% Daily Value*
Total Fat 156.2 g 200%
Saturated Fat 42.3 g 211%
Polyunsaturated Fat 0.1 g
Cholesterol 381 mg 127%
Sodium 2907 mg 126%
Total Carbohydrate 127.2 g 46%
Dietary Fiber 6.5 g 23%
Total Sugars 33.1 g
Protein 94.9 g 190%
Vitamin D 0.7 mcg 4%
Calcium 306 mg 24%
Iron 15.2 mg 84%
Potassium 1769 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
16.5%%
61.3%%
Fat: 1405 cal (61.3%%)
Protein: 379 cal (16.5%%)
Carbs: 508 cal (22.2%%)