Indulge in the bold, home-style flavors of Tennessee Pride Sausage, a DIY recipe that brings classic Southern breakfast sausage straight to your kitchen. Crafted from ground pork and infused with a vibrant blend of spices like sage, cayenne pepper, paprika, and red pepper flakes, this recipe strikes the perfect balance of savory and spicy. A touch of sugar and thyme adds depth, while cold water ensures a tender texture. Whether shaped into perfectly golden patties or cooked into rustic crumbles, this versatile sausage is ideal for hearty breakfasts, casseroles, or as a flavor-packed topping for pizza. Quick to prepare and easy to store, Tennessee Pride Sausage is a sensational way to elevate your homemade meals with authentic Southern charm.
Place the ground pork in a large mixing bowl.
Add the salt, black pepper, sage, cayenne pepper, crushed red pepper flakes, paprika, sugar, and thyme to the bowl.
Pour in the cold water to help bind the seasonings with the meat.
Using clean hands or a sturdy spatula, mix the pork and seasonings thoroughly until evenly combined.
Cover the bowl with plastic wrap and refrigerate for at least 1 hour or overnight for the flavors to meld.
To cook, heat a skillet over medium heat and lightly oil the surface.
For sausage patties: divide the mixture into 8 equal portions, shape into patties, and cook for 3-4 minutes per side, or until browned and cooked through.
For sausage crumble: crumble the sausage mixture into small pieces in the skillet and cook, stirring occasionally, until browned and fully cooked.
Serve immediately or cool completely and store in an airtight container in the refrigerator for up to 3 days, or freeze for longer storage.
Calories |
2736 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 189.5 g | 243% | |
| Saturated Fat | 70.0 g | 350% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 816 mg | 272% | |
| Sodium | 5287 mg | 230% | |
| Total Carbohydrate | 9.6 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 4.6 g | ||
| Protein | 234.2 g | 468% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 286 mg | 22% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 140 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.