Nutrition Facts for Tennessee honey glazed carrots

Tennessee Honey Glazed Carrots

Image of Tennessee Honey Glazed Carrots
Nutriscore Rating: 44/100

Elevate your side dish game with these irresistible Tennessee Honey Glazed Carrots! This simple yet sophisticated recipe combines tender, perfectly cooked carrots with a silky glaze of rich butter, local Tennessee honey, and a hint of brown sugar for the perfect balance of sweet and savory. Warm spices like cinnamon and nutmeg add depth and a touch of cozy comfort, while a sprinkle of fresh parsley creates a pop of color and freshness. Ready in just 30 minutes, these glazed carrots are quick enough for weeknight dinners yet elegant enough for holiday tables. Whether you're looking for a crowd-pleasing vegetable side dish or a new way to enjoy classic ingredients, this recipe is the perfect blend of Southern charm and everyday convenience. Serve warm and watch them vanish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 lb carrots
  • 2 tbsp butter
  • 3 tbsp Tennessee honey
  • 2 tbsp brown sugar
  • 0.5 tsp cinnamon
  • 0.25 tsp ground nutmeg
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 0.25 cup water
  • 2 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the carrots and cut them into uniform slices about 1/4-inch thick. Alternatively, leave baby carrots whole if using them.

2

In a large skillet or sauté pan, melt the butter over medium heat.

3

Add the sliced carrots to the skillet and toss to coat them evenly in the butter.

4

Pour in the water and cover the skillet with a lid. Allow the carrots to cook for about 8-10 minutes, stirring occasionally, until they are tender but still slightly firm.

5

Remove the lid and reduce the heat to medium-low. Stir in the Tennessee honey, brown sugar, cinnamon, nutmeg, salt, and black pepper.

6

Cook the carrots uncovered for an additional 5-8 minutes, stirring frequently, until the glaze thickens and coats the carrots evenly.

7

Taste and adjust the seasoning if needed. Remove from heat.

8

Transfer the glazed carrots to a serving dish and sprinkle with fresh parsley if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
404
cal
0.7g
protein
28.7g
carbs
23.3g
fat

Nutrition Facts

1 serving (181.5g)
Calories
404
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.7 g
Cholesterol 66 mg 22%
Sodium 764 mg 33%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 1.8 g 6%
Total Sugars 25.6 g
Protein 0.7 g 1%
Vitamin D 0.1 mcg 1%
Calcium 53 mg 4%
Iron 0.6 mg 3%
Potassium 141 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
0.9%%
64.1%%
Fat: 209 cal (64.1%%)
Protein: 2 cal (0.9%%)
Carbs: 114 cal (35.1%%)