Nutrition Facts for Tender delicious pork chops

Tender Delicious Pork Chops

Image of Tender Delicious Pork Chops
Nutriscore Rating: 59/100

Dive into a plate of succulent, golden-brown *Tender Delicious Pork Chops* that practically melt in your mouth! This easy, one-skillet recipe features perfectly seasoned bone-in pork chops, lightly dredged in flour for a crispy crust, then seared to perfection in a sizzling olive oil and butter mixture. Infused with the rich flavors of garlic, tangy lemon juice, and fresh parsley, these pork chops are finished in a luscious garlic butter sauce that’s perfect for spooning over every bite. With a quick prep time of just 10 minutes and a total cook time of 20 minutes, this dish is ideal for busy weeknights or special gatherings. Serve these juicy, flavorful pork chops with creamy mashed potatoes or steamed vegetables for a restaurant-worthy meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 4 cloves garlic cloves, minced
  • 0.5 cup chicken broth
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Pat the pork chops dry with paper towels and season both sides evenly with salt, black pepper, garlic powder, and paprika.

2

Dredge each pork chop lightly in flour, shaking off the excess. This helps create a nice crust when seared.

3

Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the pork chops to the skillet in a single layer.

4

Sear the pork chops for 4-5 minutes on each side, or until they develop a golden-brown crust. Remove the pork chops from the skillet and set them aside on a plate.

5

Reduce the heat to medium and add 2 tablespoons of butter to the skillet. Once melted, add the minced garlic and sautΓ© for about 1 minute, or until fragrant.

6

Pour in the chicken broth, scraping the bottom of the skillet to deglaze and pick up any browned bits (this adds extra flavor!). Simmer the mixture for 2-3 minutes.

7

Stir in the remaining 2 tablespoons of butter, lemon juice, and fresh parsley. Return the pork chops to the skillet, spooning the sauce over them.

8

Cover the skillet and cook for an additional 5-7 minutes, or until the pork chops reach an internal temperature of 145Β°F (63Β°C).

9

Remove the pork chops from the skillet and let them rest for 3 minutes before serving.

10

Serve the pork chops hot with the garlic butter sauce drizzled on top. Pair with your favorite sides, such as mashed potatoes or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
2618
cal
197.8g
protein
22.4g
carbs
188.7g
fat

Nutrition Facts

1 serving (1067.3g)
Calories
2618
% Daily Value*
Total Fat 188.7 g 242%
Saturated Fat 72.5 g 362%
Polyunsaturated Fat 2.7 g
Cholesterol 668 mg 223%
Sodium 3129 mg 136%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 2.8 g 10%
Total Sugars 1.1 g
Protein 197.8 g 396%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 8.7 mg 48%
Potassium 2891 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
30.7%%
65.8%%
Fat: 1698 cal (65.8%%)
Protein: 791 cal (30.7%%)
Carbs: 89 cal (3.5%%)