Nutrition Facts for Tender chicken nuggets

Tender Chicken Nuggets

Image of Tender Chicken Nuggets
Nutriscore Rating: 56/100

Introducing the ultimate comfort food: Tender Chicken Nuggets that are irresistibly crispy on the outside and juicy on the inside. These homemade nuggets are crafted from succulent chicken breasts, coated in a flavorful blend of seasonings like paprika, garlic powder, and onion powder. The secret to their tender texture lies in the buttermilk-egg marinade, which ensures every bite is moist and delicious. A coating of crunchy panko breadcrumbs mixed with parmesan cheese elevates the crisp factor, while frying to golden perfection guarantees a satisfying crunch. Ready in just 35 minutes, this crowd-pleasing recipe is perfect for family dinners, game-day appetizers, or snacking any time. Serve them hot with your favorite dipping sauce for a meal that’s sure to become a household favorite. Keywords: homemade chicken nuggets, crispy chicken nuggets, buttermilk chicken recipe, easy party appetizers.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces chicken breasts
  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 pieces eggs
  • 0.5 cup buttermilk
  • 2 cups panko breadcrumbs
  • 0.5 cup parmesan cheese, grated
  • 2 cups vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Cut the chicken breasts into bite-sized pieces, roughly 1.5 inches in size.

2

In a shallow bowl, combine the all-purpose flour, paprika, garlic powder, onion powder, salt, and black pepper. Mix well.

3

In another bowl, whisk together the eggs and buttermilk until smooth.

4

In a third bowl, combine the panko breadcrumbs and grated parmesan cheese.

5

Dip each piece of chicken into the flour mixture, coating it fully. Shake off excess flour.

6

Next, dip the floured chicken piece into the egg and buttermilk mixture, ensuring it is completely covered.

7

Finally, coat the chicken in the panko-parmesan mixture, pressing gently to adhere the breadcrumbs.

8

Repeat the process for all chicken pieces and set them aside on a plate.

9

In a deep skillet or pot, heat the vegetable oil over medium-high heat to 350Β°F (175Β°C). Use a thermometer to monitor the temperature if available.

10

Carefully add a few chicken nuggets to the hot oil, making sure not to overcrowd the pan.

11

Fry the nuggets for 4-5 minutes, or until golden brown and fully cooked (internal temperature should reach 165Β°F/74Β°C).

12

Remove the nuggets with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

13

Repeat frying for the remaining chicken nuggets.

14

Serve hot with your favorite dipping sauce and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
5859
cal
167.1g
protein
182.9g
carbs
516.0g
fat

Nutrition Facts

1 serving (1317.9g)
Calories
5859
% Daily Value*
Total Fat 516.0 g 662%
Saturated Fat 84.7 g 424%
Polyunsaturated Fat 0.2 g
Cholesterol 711 mg 237%
Sodium 4250 mg 185%
Total Carbohydrate 182.9 g 67%
Dietary Fiber 8.6 g 31%
Total Sugars 14.0 g
Protein 167.1 g 334%
Vitamin D 3.6 mcg 18%
Calcium 745 mg 57%
Iron 15.0 mg 83%
Potassium 547 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
11.1%%
76.8%%
Fat: 4644 cal (76.8%%)
Protein: 668 cal (11.1%%)
Carbs: 731 cal (12.1%%)