Nutrition Facts for Tempura batter for fish and vegetables

Tempura Batter for Fish and Vegetables

Image of Tempura Batter for Fish and Vegetables
Nutriscore Rating: 53/100

Crispy, golden, and utterly irresistible, this Tempura Batter for Fish and Vegetables recipe brings Japanese-inspired perfection to your kitchen. With its delicate blend of all-purpose flour, cornstarch, and a touch of baking powder for that signature lightness, this batter is effortless to prepare and guarantees a satisfying crunch. The secret lies in the use of ice-cold water and minimal mixing, creating a lumpy texture that fries up to airy, flaky goodness. Ideal for coating your favorite fish fillets or a colorful array of fresh vegetables, this recipe pairs perfectly with a dipping sauce and makes for a show-stopping appetizer or side dish. Whether you're looking to impress at your next dinner party or elevate a weeknight meal, this tempura batter is your go-to for a restaurant-quality experience at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 cup ice-cold water
  • 1 egg yolk
  • 1 pound fish or vegetables of choice
  • 4 cups vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour, cornstarch, baking powder, and salt. Stir until evenly mixed.

2

In a separate bowl, lightly beat the egg yolk, then stir in the ice-cold water. The cold temperature is key to achieving a light and airy texture.

3

Pour the wet ingredients into the dry ingredients. Use chopsticks or a fork to gently mix. Do not overmix; the batter should be lumpy, as this ensures a crispy texture when fried.

4

Prepare your fish or vegetables by patting them dry with a paper towel to ensure the batter adheres properly.

5

Heat vegetable oil in a deep pot or wok to 350°F (175°C). Use a thermometer to maintain consistent frying temperature.

6

Dip each piece of fish or vegetable into the tempura batter, ensuring an even coat. Allow any excess batter to drip off before frying.

7

Carefully place the battered pieces into the hot oil, frying in small batches to avoid overcrowding. Cook for 2-3 minutes, or until the batter is golden and crispy.

8

Remove the tempura from the oil and place on a wire rack or paper towel-lined tray to drain excess oil.

9

Repeat until all the fish and vegetables are fried. Serve immediately with dipping sauce or as part of a meal.

Cooking Tip: Take your time with each step for the best results!
9600
cal
114.9g
protein
108.9g
carbs
1006.1g
fat

Nutrition Facts

1 serving (1800.1g)
Calories
9600
% Daily Value*
Total Fat 1006.1 g 1290%
Saturated Fat 150.6 g 753%
Polyunsaturated Fat 0.0 g
Cholesterol 502 mg 167%
Sodium 1908 mg 83%
Total Carbohydrate 108.9 g 40%
Dietary Fiber 3.4 g 12%
Total Sugars 0.8 g
Protein 114.9 g 230%
Vitamin D 51.5 mcg 257%
Calcium 129 mg 10%
Iron 8.4 mg 47%
Potassium 1889 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.4%%
4.6%%
91.0%%
Fat: 9054 cal (91.0%%)
Protein: 459 cal (4.6%%)
Carbs: 435 cal (4.4%%)