Nutrition Facts for Tembleque puerto rican style coconut pudding

Tembleque Puerto Rican Style Coconut Pudding

Image of Tembleque Puerto Rican Style Coconut Pudding
Nutriscore Rating: 65/100

Experience a taste of the tropics with Tembleque, a creamy Puerto Rican-style coconut pudding thatโ€™s as simple as it is satisfying. Made with just a handful of pantry staples like rich coconut milk, silky cornstarch, and fragrant vanilla, this dairy-free dessert comes together in just 15 minutes of cooking time. Its smooth, velvety texture is perfectly complemented by a dusting of warm ground cinnamon on top. Ideal for serving in individual cups or family-style, Tembleque is an effortlessly elegant treat thatโ€™s perfect for any occasion. Whether youโ€™re hosting a dinner party or craving a quick tropical-inspired dessert, this traditional Puerto Rican recipe will transport your taste buds straight to the Caribbean. Chill, serve cold, and prepare for everyone to be asking for seconds!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 3 cups Coconut milk
  • 0.75 cups Granulated sugar
  • 0.5 cups Cornstarch
  • 0.25 teaspoons Salt
  • 1 teaspoons Cinnamon (ground, optional for topping)
  • 0.5 cups Water
  • 1 teaspoons Vanilla extract
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a medium saucepan, whisk together coconut milk, water, sugar, cornstarch, and salt until no lumps remain.

2

Place the saucepan over medium heat and cook the mixture while stirring constantly with a wooden spoon or whisk to prevent sticking and clumping.

3

After 5โ€“7 minutes, the mixture will begin to thicken. Lower the heat to medium-low and continue stirring until the mixture is thick and smooth, about another 5โ€“7 minutes.

4

Remove the saucepan from the heat and stir in the vanilla extract for enhanced flavor.

5

Pour the mixture into individual serving cups or a single lightly greased 8x8-inch glass dish for family-style serving. Smooth the surface with a spatula.

6

Allow the pudding to cool to room temperature for about 30 minutes, then transfer to the refrigerator and chill for at least 3โ€“4 hours to fully set.

7

Once chilled, remove from the refrigerator. If desired, sprinkle ground cinnamon on top for an authentic finish.

8

Serve cold and enjoy this traditional Puerto Rican dessert!

โšก
Cooking Tip: Take your time with each step for the best results!
970
cal
0.2g
protein
245.2g
carbs
1.5g
fat

Nutrition Facts

1 serving (1030.3g)
Calories
970
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 713 mg 31%
Total Carbohydrate 245.2 g 89%
Dietary Fiber 1.7 g 6%
Total Sugars 201.0 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 0.4 mg 2%
Potassium 669 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.6%%
0.1%%
1.4%%
Fat: 13 cal (1.4%%)
Protein: 0 cal (0.1%%)
Carbs: 980 cal (98.6%%)