Nutrition Facts for Tembleque puerto rican style coconut pudding
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Tembleque Puerto Rican Style Coconut Pudding

Image of Tembleque Puerto Rican Style Coconut Pudding
Nutriscore Rating: 65/100

Experience a taste of the tropics with Tembleque, a creamy Puerto Rican-style coconut pudding that’s as simple as it is satisfying. Made with just a handful of pantry staples like rich coconut milk, silky cornstarch, and fragrant vanilla, this dairy-free dessert comes together in just 15 minutes of cooking time. Its smooth, velvety texture is perfectly complemented by a dusting of warm ground cinnamon on top. Ideal for serving in individual cups or family-style, Tembleque is an effortlessly elegant treat that’s perfect for any occasion. Whether you’re hosting a dinner party or craving a quick tropical-inspired dessert, this traditional Puerto Rican recipe will transport your taste buds straight to the Caribbean. Chill, serve cold, and prepare for everyone to be asking for seconds!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 cups Coconut milk
  • 0.75 cups Granulated sugar
  • 0.5 cups Cornstarch
  • 0.25 teaspoons Salt
  • 1 teaspoons Cinnamon (ground, optional for topping)
  • 0.5 cups Water
  • 1 teaspoons Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, whisk together coconut milk, water, sugar, cornstarch, and salt until no lumps remain.

2

Place the saucepan over medium heat and cook the mixture while stirring constantly with a wooden spoon or whisk to prevent sticking and clumping.

3

After 5–7 minutes, the mixture will begin to thicken. Lower the heat to medium-low and continue stirring until the mixture is thick and smooth, about another 5–7 minutes.

4

Remove the saucepan from the heat and stir in the vanilla extract for enhanced flavor.

5

Pour the mixture into individual serving cups or a single lightly greased 8x8-inch glass dish for family-style serving. Smooth the surface with a spatula.

6

Allow the pudding to cool to room temperature for about 30 minutes, then transfer to the refrigerator and chill for at least 3–4 hours to fully set.

7

Once chilled, remove from the refrigerator. If desired, sprinkle ground cinnamon on top for an authentic finish.

8

Serve cold and enjoy this traditional Puerto Rican dessert!

Cooking Tip: Take your time with each step for the best results!
190
cal
0.0g
protein
46.1g
carbs
0.2g
fat

Nutrition Facts

1 serving (178.1g)
Calories
190
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 101 mg 4%
Total Carbohydrate 46.1 g 17%
Dietary Fiber 0.2 g 1%
Total Sugars 33.5 g
Protein 0.0 g 0%
Vitamin D 0.0 mcg 0%
Calcium 14 mg 1%
Iron 0.0 mg 0%
Potassium 110 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.8%%
0.0%%
1.2%%
Fat: 13 cal (1.2%%)
Protein: 0 cal (0.0%%)
Carbs: 1109 cal (98.8%%)