Tehina Sesame Sauce
Creamy, nutty, and irresistibly tangy, this Tehina Sesame Sauce is a versatile condiment that elevates any dish it accompanies. Made with rich tahini paste, freshly squeezed lemon juice, and a hint of garlic, this Middle Eastern classic combines simplicity with bold flavors in just 10 minutes of prep time—no cooking required! Its silky smooth texture is easily adjustable by whisking in cold water, making it perfect as a thick dip for veggies, a luscious drizzle over roasted vegetables, or a zesty dressing for salads and grain bowls. Optional additions like ground cumin, a drizzle of olive oil, or a sprinkle of fresh parsley let you customize the sauce to your liking while enhancing its presentation. Naturally vegan and gluten-free, this tahini sauce is sure to become a staple in your kitchen for its flavor-packed versatility and ease of preparation.
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Recipe Information
Ingredients
- 120 grams Tahini (sesame paste)
- 60 milliliters Lemon juice (freshly squeezed)
- 1 piece Garlic clove (small), minced
- 80 milliliters Water (cold)
- 1 teaspoon Salt
- 0.5 teaspoon Ground cumin (optional)
- 1 tablespoon Olive oil (optional, for garnish)
- 1 tablespoon Fresh parsley (optional, for garnish)
Instructions
In a medium mixing bowl, add the tahini, lemon juice, and minced garlic.
Using a whisk or fork, stir the mixture until it begins to thicken and seize up. This is normal and indicates the tahini is reacting with the acidity of the lemon juice.
Gradually add the cold water, 1-2 tablespoons at a time, whisking continuously. The sauce will loosen and turn creamy as you incorporate the water. Adjust the amount of water depending on your desired consistency (less for a thicker dip, more for a thinner dressing).
Mix in the salt and ground cumin (if using), tasting and adjusting to your preference.
Transfer the sauce to a serving bowl or airtight container. If desired, drizzle with olive oil and sprinkle with chopped parsley for garnish.
Serve immediately or refrigerate for up to 5 days. Stir well before serving if it has been stored.
Nutrition Facts
Calories |
214 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 25% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 491 mg | 21% | |
| Total Carbohydrate | 7.9 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 0.6 g | ||
| Protein | 5.4 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 156 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
