Tea Milk Theemelk
Indulge in the soothing charm of Tea Milk Theemelk, a creamy, aromatic blend of black tea and whole milk gently steeped to perfection. This comforting beverage pairs the robust flavors of tea with the velvety richness of milk, sweetened to taste and optionally adorned with a sprinkle of cinnamon or cardamom for a hint of spice. With just 5 minutes of prep and 10 minutes of cooking, you can enjoy this delightful drink warm and steaming—perfect for cozy mornings or relaxing afternoons. Easy to make and irresistibly satisfying, Tea Milk Theemelk is a delectable twist on traditional milk tea, offering a fragrant and indulgent escape in every sip.
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Recipe Information
Ingredients
- 2 teaspoons Black tea leaves (or 2 tea bags)
- 2 cups Whole milk
- 1 cup Water
- 1 tablespoon Sugar (optional, to taste)
- 0.25 teaspoons Ground cinnamon or cardamom (optional, for garnish)
Instructions
In a medium saucepan, combine 1 cup of water and 2 teaspoons of black tea leaves (or 2 tea bags).
Bring the water to a gentle simmer over medium heat and let the tea steep for about 3-4 minutes until aromatic.
Reduce the heat to low and add 2 cups of whole milk to the saucepan.
Stir the mixture occasionally and slowly heat until steaming, being careful not to let the milk boil.
If using, stir in 1 tablespoon of sugar (or adjust to taste) until dissolved.
Once the tea milk is warmed through and well combined, strain the mixture into a teapot or directly into cups if using loose tea leaves. Skip this step if you used tea bags.
Optional: Sprinkle with a pinch of ground cinnamon or cardamom for added flavor and garnish.
Serve immediately and enjoy your creamy Tea Milk!
Nutrition Facts
Calories |
178 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 11% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 111 mg | 5% | |
| Total Carbohydrate | 19.4 g | 7% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 18.3 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 294 mg | 23% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 342 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
