Nutrition Facts for Tasty tuna melts

Tasty Tuna Melts

Image of Tasty Tuna Melts
Nutriscore Rating: 44/100

Sink your teeth into these irresistible Tasty Tuna Melts, a classic comfort food elevated with zesty, fresh flavors and a golden, buttery crust. This quick and easy recipe combines flaky tuna, creamy mayonnaise, and a burst of brightness from lemon juice, while crunchy celery and tangy red onion add delightful texture. Perfectly melted cheddar cheese oozes between slices of toasted bread, making each bite a savory delight. Ready in just 20 minutes, these sandwiches are ideal for a hearty lunch or an effortless weeknight dinner. Serve with a side salad or crispy fries, and garnish with fresh parsley for a touch of elegance. Whether you’re craving something indulgent or looking to transform pantry staples into a gourmet meal, these homemade tuna melts deliver satisfaction in every bite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cans (5 oz each) canned tuna (in water, drained)
  • 0.25 cup mayonnaise
  • 0.25 cup celery (finely chopped)
  • 2 tablespoons red onion (finely chopped)
  • 1 teaspoon lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices bread slices
  • 2 tablespoons butter
  • 4 slices (or 1 cup shredded) cheddar cheese (sliced or shredded)
  • 1 tablespoon fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, combine the drained tuna, mayonnaise, celery, red onion, lemon juice, Dijon mustard, salt, and black pepper. Mix well until all ingredients are evenly distributed.

2

Spread butter on one side of each slice of bread. Place the bread butter-side-down on a clean surface or cutting board.

3

Spread a generous amount of the tuna mixture onto the unbuttered side of two slices of bread.

4

Place one or two slices (or about 1/2 cup if using shredded cheese) of cheddar cheese on top of the tuna mixture.

5

Top each sandwich with the remaining slices of bread, buttered side facing up.

6

Heat a large skillet or griddle over medium heat. Carefully place the assembled sandwiches onto the skillet.

7

Cook the sandwiches for 3-4 minutes on each side, pressing down gently with a spatula, until the bread is golden brown and the cheese is fully melted.

8

Remove the sandwiches from the skillet and let them cool for 1-2 minutes before slicing in half.

9

Garnish with chopped parsley if desired and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2835
cal
138.7g
protein
77.9g
carbs
221.9g
fat

Nutrition Facts

1 serving (776.2g)
Calories
2835
% Daily Value*
Total Fat 221.9 g 284%
Saturated Fat 113.6 g 568%
Polyunsaturated Fat 0.7 g
Cholesterol 625 mg 208%
Sodium 5112 mg 222%
Total Carbohydrate 77.9 g 28%
Dietary Fiber 4.8 g 17%
Total Sugars 10.9 g
Protein 138.7 g 277%
Vitamin D 3.6 mcg 18%
Calcium 3385 mg 260%
Iron 6.2 mg 34%
Potassium 884 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
19.4%%
69.7%%
Fat: 1997 cal (69.7%%)
Protein: 554 cal (19.4%%)
Carbs: 311 cal (10.9%%)