Nutrition Facts for Tasty thai tuna burgers

Tasty Thai Tuna Burgers

Image of Tasty Thai Tuna Burgers
Nutriscore Rating: 80/100

Take your burger night to the next level with these bold and flavorful **Tasty Thai Tuna Burgers**! This quick and easy recipe transforms simple canned tuna into a mouthwatering masterpiece by blending it with zesty lime, fragrant ginger, and a punch of red curry paste for authentic Thai-inspired flavor. The patties are perfectly crisped in a skillet and served on toasted buns with optional slaw or lettuce for added crunch. Drizzle with creamy peanut sauce or spicy sriracha mayo to elevate every bite. Ready in just 25 minutes, these burgers are a satisfying, protein-packed meal that's ideal for weeknight dinners or weekend gatherings. Perfect for fans of fusion cuisine and budget-friendly dishes, these Thai tuna patties are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cans (5 oz each) canned tuna (in water, drained)
  • 0.5 cup panko breadcrumbs
  • 1 large egg
  • 2 stalks green onion (finely chopped)
  • 0.25 cup fresh cilantro (chopped)
  • 1 teaspoon fresh ginger (grated)
  • 1 clove garlic (minced)
  • 1 tablespoon red curry paste
  • 1 tablespoon soy sauce
  • 1 whole lime (zested and juiced)
  • 2 tablespoons vegetable oil (for frying)
  • 4 pieces hamburger buns
  • 1 cup slaw or lettuce (optional, for serving)
  • 0.25 cup peanut sauce or sriracha mayo (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the drained tuna, panko breadcrumbs, egg, finely chopped green onion, fresh cilantro, grated ginger, minced garlic, red curry paste, soy sauce, lime zest, and lime juice.

2

Mix the ingredients thoroughly until they are well combined and the mixture holds together when pressed.

3

Divide the mixture into four equal portions and shape them into patties about 1/2 inch thick.

4

Heat the vegetable oil in a large nonstick skillet over medium heat.

5

Once the oil is hot, carefully add the tuna patties to the skillet and cook for 4-5 minutes on each side or until golden brown and heated through.

6

While the patties are cooking, if desired, lightly toast the hamburger buns in a separate pan or toaster.

7

Assemble the burgers by placing a cooked tuna patty on the bottom half of each bun. Add slaw, lettuce, or any desired toppings, and drizzle with peanut sauce or sriracha mayo.

8

Top with the other half of the bun and serve immediately. Enjoy your Tasty Thai Tuna Burgers!

Cooking Tip: Take your time with each step for the best results!
1159
cal
93.3g
protein
116.1g
carbs
67.8g
fat

Nutrition Facts

1 serving (883.8g)
Calories
1159
% Daily Value*
Total Fat 67.8 g 87%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 2.0 g
Cholesterol 240 mg 80%
Sodium 2507 mg 109%
Total Carbohydrate 116.1 g 42%
Dietary Fiber 68.2 g 244%
Total Sugars 14.4 g
Protein 93.3 g 187%
Vitamin D 2.5 mcg 12%
Calcium 319 mg 25%
Iron 11.8 mg 66%
Potassium 1118 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
25.8%%
42.1%%
Fat: 610 cal (42.1%%)
Protein: 373 cal (25.8%%)
Carbs: 464 cal (32.1%%)