Nutrition Facts for Tasty sesame chicken
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Tasty Sesame Chicken

Image of Tasty Sesame Chicken
Nutriscore Rating: 55/100

Get ready to elevate your dinner game with this irresistible Tasty Sesame Chicken recipe! Juicy, bite-sized chicken thighs are double-coated in a perfectly seasoned flour mixture and fried to a golden, crispy perfection. The chicken is then tossed in a luscious homemade sesame sauce made with soy sauce, rice vinegar, honey, and just the right balance of sweet and savory flavors. Finished with a sprinkle of toasted sesame seeds and fresh green onions, this dish is restaurant-quality and perfect for weeknight dinners or special occasions. Serve it over steamed rice or alongside stir-fried vegetables for a complete, flavor-packed meal that’s ready in just 35 minutes. This easy sesame chicken recipe is a must-try for lovers of Asian-inspired cuisine!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 pound boneless, skinless chicken thighs
  • 0.5 cup cornstarch
  • 0.5 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 large egg
  • 2 tablespoons water
  • 2 cups vegetable oil
  • 0.25 cup soy sauce
  • 2 tablespoons rice vinegar
  • 3 tablespoons honey
  • 2 tablespoons brown sugar
  • 1 teaspoon sesame oil
  • 2 tablespoons water (for sauce)
  • 2 teaspoons cornstarch (for sauce)
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons thinly sliced green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cut the chicken thighs into bite-sized pieces and set aside.

2

In a shallow dish, mix together the cornstarch, flour, salt, ground black pepper, and garlic powder.

3

In a separate bowl, whisk together the egg and water to form an egg wash.

4

Coat each chicken piece in the flour mixture, dip it in the egg wash, then coat it again in the flour mixture. Place on a plate until ready to fry.

5

Heat the vegetable oil in a deep skillet or wok over medium-high heat until it reaches 350Β°F (175Β°C).

6

Carefully add the coated chicken pieces in small batches to the hot oil, frying until golden brown and cooked through, about 5-6 minutes per batch. Remove and drain on a paper towel-lined plate.

7

In a medium saucepan over medium heat, combine the soy sauce, rice vinegar, honey, brown sugar, and sesame oil. Stir until the sugar dissolves and the mixture is smooth.

8

In a small bowl, whisk together the water and cornstarch for the sauce. Add this slurry to the saucepan and cook, stirring, until the sauce thickens, about 2-3 minutes.

9

Add the fried chicken pieces to the saucepan and toss until they are evenly coated in the sesame sauce.

10

Transfer the sesame chicken to a serving platter and garnish with toasted sesame seeds and green onions.

11

Serve hot with steamed rice or stir-fried vegetables on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1409
cal
34.7g
protein
50.4g
carbs
123.2g
fat

Nutrition Facts

1 serving (343.1g)
Calories
1409
% Daily Value*
Total Fat 123.2 g 158%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 68.6 g
Cholesterol 166 mg 55%
Sodium 1167 mg 51%
Total Carbohydrate 50.4 g 18%
Dietary Fiber 1.0 g 4%
Total Sugars 19.6 g
Protein 34.7 g 69%
Vitamin D 0.5 mcg 2%
Calcium 56 mg 4%
Iron 2.7 mg 15%
Potassium 418 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
9.6%%
76.5%%
Fat: 4429 cal (76.5%%)
Protein: 555 cal (9.6%%)
Carbs: 807 cal (13.9%%)