Nutrition Facts for Tasty sesame chicken

Tasty Sesame Chicken

Image of Tasty Sesame Chicken
Nutriscore Rating: 54/100

Get ready to elevate your dinner game with this irresistible Tasty Sesame Chicken recipe! Juicy, bite-sized chicken thighs are double-coated in a perfectly seasoned flour mixture and fried to a golden, crispy perfection. The chicken is then tossed in a luscious homemade sesame sauce made with soy sauce, rice vinegar, honey, and just the right balance of sweet and savory flavors. Finished with a sprinkle of toasted sesame seeds and fresh green onions, this dish is restaurant-quality and perfect for weeknight dinners or special occasions. Serve it over steamed rice or alongside stir-fried vegetables for a complete, flavor-packed meal that’s ready in just 35 minutes. This easy sesame chicken recipe is a must-try for lovers of Asian-inspired cuisine!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 pound boneless, skinless chicken thighs
  • 0.5 cup cornstarch
  • 0.5 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 large egg
  • 2 tablespoons water
  • 2 cups vegetable oil
  • 0.25 cup soy sauce
  • 2 tablespoons rice vinegar
  • 3 tablespoons honey
  • 2 tablespoons brown sugar
  • 1 teaspoon sesame oil
  • 2 tablespoons water (for sauce)
  • 2 teaspoons cornstarch (for sauce)
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons thinly sliced green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cut the chicken thighs into bite-sized pieces and set aside.

2

In a shallow dish, mix together the cornstarch, flour, salt, ground black pepper, and garlic powder.

3

In a separate bowl, whisk together the egg and water to form an egg wash.

4

Coat each chicken piece in the flour mixture, dip it in the egg wash, then coat it again in the flour mixture. Place on a plate until ready to fry.

5

Heat the vegetable oil in a deep skillet or wok over medium-high heat until it reaches 350Β°F (175Β°C).

6

Carefully add the coated chicken pieces in small batches to the hot oil, frying until golden brown and cooked through, about 5-6 minutes per batch. Remove and drain on a paper towel-lined plate.

7

In a medium saucepan over medium heat, combine the soy sauce, rice vinegar, honey, brown sugar, and sesame oil. Stir until the sugar dissolves and the mixture is smooth.

8

In a small bowl, whisk together the water and cornstarch for the sauce. Add this slurry to the saucepan and cook, stirring, until the sauce thickens, about 2-3 minutes.

9

Add the fried chicken pieces to the saucepan and toss until they are evenly coated in the sesame sauce.

10

Transfer the sesame chicken to a serving platter and garnish with toasted sesame seeds and green onions.

11

Serve hot with steamed rice or stir-fried vegetables on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
5468
cal
138.9g
protein
158.9g
carbs
494.1g
fat

Nutrition Facts

1 serving (1324.5g)
Calories
5468
% Daily Value*
Total Fat 494.1 g 633%
Saturated Fat 78.0 g 390%
Polyunsaturated Fat 276.7 g
Cholesterol 786 mg 262%
Sodium 5189 mg 226%
Total Carbohydrate 158.9 g 58%
Dietary Fiber 4.1 g 15%
Total Sugars 69.8 g
Protein 138.9 g 278%
Vitamin D 2.1 mcg 11%
Calcium 216 mg 17%
Iron 11.0 mg 61%
Potassium 1595 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
9.9%%
78.9%%
Fat: 4446 cal (78.9%%)
Protein: 555 cal (9.9%%)
Carbs: 635 cal (11.3%%)