Nutrition Facts for Tasty sausage patties

Tasty Sausage Patties

Image of Tasty Sausage Patties
Nutriscore Rating: 58/100

Kickstart your mornings with these mouthwatering Tasty Sausage Patties, crafted from ground pork and a medley of flavorful spices like garlic powder, dried sage, and paprika. Infused with a hint of optional maple syrup for a touch of sweetness, these homemade breakfast staples are seasoned to perfection and pan-fried until golden brown. Ready in just 25 minutes, they’re the ultimate blend of savory and slightly sweet, making them a versatile choice for breakfast sandwiches, egg pairings, or a hearty side to pancakes. With simple ingredients and easy preparation, this recipe will have you ditching store-bought sausage for good!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound ground pork
  • 1 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 1 teaspoon dried sage
  • 0.5 teaspoon dried thyme
  • 0.25 teaspoon red pepper flakes
  • 1 tablespoon maple syrup (optional, for a mild sweetness)
  • 1 tablespoon vegetable oil (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground pork with the salt, black pepper, paprika, garlic powder, onion powder, sage, thyme, and red pepper flakes.

2

If using maple syrup, drizzle it over the mixture and mix thoroughly using your hands or a wooden spoon until all ingredients are evenly distributed.

3

Divide the mixture into 8 equal portions and shape each portion into a round patty about 1/2-inch thick.

4

Preheat a large skillet over medium heat and add the vegetable oil to coat the surface evenly.

5

Once the oil is shimmering, add the sausage patties to the skillet in a single layer, making sure not to overcrowd the pan. Cook in batches if necessary.

6

Cook the patties for about 4–5 minutes on each side, or until they develop a golden-brown crust and the internal temperature reaches 160Β°F (71Β°C).

7

Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.

8

Serve hot and enjoy on their own or in breakfast sandwiches, alongside eggs and toast, or with your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1526
cal
117.5g
protein
14.6g
carbs
108.4g
fat

Nutrition Facts

1 serving (490.3g)
Calories
1526
% Daily Value*
Total Fat 108.4 g 139%
Saturated Fat 36.9 g 184%
Polyunsaturated Fat 0.0 g
Cholesterol 408 mg 136%
Sodium 876 mg 38%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 1.6 g 6%
Total Sugars 9.3 g
Protein 117.5 g 235%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 5.0 mg 28%
Potassium 118 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
31.2%%
64.9%%
Fat: 975 cal (64.9%%)
Protein: 470 cal (31.2%%)
Carbs: 58 cal (3.9%%)