Nutrition Facts for Tasty sausage patties
Blog Research API Download App

Tasty Sausage Patties

Image of Tasty Sausage Patties
Nutriscore Rating: 60/100

Kickstart your mornings with these mouthwatering Tasty Sausage Patties, crafted from ground pork and a medley of flavorful spices like garlic powder, dried sage, and paprika. Infused with a hint of optional maple syrup for a touch of sweetness, these homemade breakfast staples are seasoned to perfection and pan-fried until golden brown. Ready in just 25 minutes, they’re the ultimate blend of savory and slightly sweet, making them a versatile choice for breakfast sandwiches, egg pairings, or a hearty side to pancakes. With simple ingredients and easy preparation, this recipe will have you ditching store-bought sausage for good!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound ground pork
  • 1 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 1 teaspoon dried sage
  • 0.5 teaspoon dried thyme
  • 0.25 teaspoon red pepper flakes
  • 1 tablespoon maple syrup (optional, for a mild sweetness)
  • 1 tablespoon vegetable oil (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground pork with the salt, black pepper, paprika, garlic powder, onion powder, sage, thyme, and red pepper flakes.

2

If using maple syrup, drizzle it over the mixture and mix thoroughly using your hands or a wooden spoon until all ingredients are evenly distributed.

3

Divide the mixture into 8 equal portions and shape each portion into a round patty about 1/2-inch thick.

4

Preheat a large skillet over medium heat and add the vegetable oil to coat the surface evenly.

5

Once the oil is shimmering, add the sausage patties to the skillet in a single layer, making sure not to overcrowd the pan. Cook in batches if necessary.

6

Cook the patties for about 4–5 minutes on each side, or until they develop a golden-brown crust and the internal temperature reaches 160Β°F (71Β°C).

7

Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.

8

Serve hot and enjoy on their own or in breakfast sandwiches, alongside eggs and toast, or with your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
335
cal
20.3g
protein
3.6g
carbs
26.6g
fat

Nutrition Facts

1 serving (122.5g)
Calories
335
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 204 mg 9%
Total Carbohydrate 3.6 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 2.4 g
Protein 20.3 g 41%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 1.0 mg 5%
Potassium 310 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
24.2%%
71.5%%
Fat: 956 cal (71.5%%)
Protein: 324 cal (24.2%%)
Carbs: 57 cal (4.3%%)