Nutrition Facts for Tasty frozen collard greens

Tasty Frozen Collard Greens

Image of Tasty Frozen Collard Greens
Nutriscore Rating: 77/100

Whip up a batch of these Tasty Frozen Collard Greens for a quick, flavorful side dish that’s big on southern-inspired comfort! This foolproof recipe turns frozen collard greens into a rich, savory dish with just the right kick, thanks to smoked paprika and an optional pinch of red pepper flakes. The greens are simmered in a fragrant blend of sautéed onions, garlic, and chicken broth, creating layers of flavor in just 20 minutes. A splash of apple cider vinegar ties everything together, adding a tangy brightness that complements the hearty greens. Perfect for busy weeknights or holiday feasts, this easy recipe is a wholesome, vibrant side that's sure to impress your dinner table. Keywords: frozen collard greens recipe, quick side dish, southern-inspired greens.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 oz frozen collard greens
  • 2 tbsp olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup chicken broth
  • 1 tsp smoked paprika
  • 0.25 tsp red pepper flakes (optional)
  • 0.5 tsp salt
  • 0.25 tsp ground black pepper
  • 1 tbsp apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet or pan over medium heat.

2

Add the finely chopped yellow onion and sauté until softened and translucent, about 3-4 minutes.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Add the frozen collard greens to the pan. Stir to combine with the onions and garlic.

5

Pour in the chicken broth and season with smoked paprika, red pepper flakes (if using), salt, and ground black pepper. Mix well.

6

Bring the mixture to a simmer. Cover the pan and cook for 10-12 minutes, stirring occasionally, until the collard greens are tender and most of the liquid is absorbed.

7

Remove the lid and continue cooking for another 3-5 minutes to reduce any excess liquid.

8

Stir in the apple cider vinegar and adjust seasoning with additional salt or pepper, if needed.

9

Serve warm as a side dish or with your favorite main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
496
cal
16.8g
protein
48.3g
carbs
29.8g
fat

Nutrition Facts

1 serving (861.5g)
Calories
496
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1856 mg 81%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 21.2 g 76%
Total Sugars 7.9 g
Protein 16.8 g 34%
Vitamin D 0.0 mcg 0%
Calcium 1022 mg 79%
Iron 4.2 mg 23%
Potassium 1243 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
12.7%%
50.7%%
Fat: 268 cal (50.7%%)
Protein: 67 cal (12.7%%)
Carbs: 193 cal (36.5%%)