Nutrition Facts for Tarragon tuna melt

Tarragon Tuna Melt

Image of Tarragon Tuna Melt
Nutriscore Rating: 59/100

Elevate your classic tuna melt game with this Tarragon Tuna Melt recipe, a delicious twist on a comforting favorite. Made with flaky canned tuna tossed in a creamy medley of mayonnaise, fresh tarragon, lemon juice, and crunchy bits of celery and red onion, this filling is both flavorful and refreshing. Sandwiched between slices of buttery, golden-brown sourdough bread and paired with sharp cheddar cheese, the combination is irresistible as the cheese melts to perfection. Add optional fresh tomato slices for a juicy burst of flavor. Ready in just 20 minutes, this indulgent yet easy-to-make recipe is perfect for lunch or a quick dinner. Packed with savory herbs and melty goodness, this is a must-try for grilled cheese and tuna enthusiasts alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 5-ounce cans Canned tuna in water
  • 4 tablespoons Mayonnaise
  • 2 teaspoons Fresh tarragon leaves, finely chopped
  • 2 tablespoons Celery, finely diced
  • 2 tablespoons Red onion, finely diced
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoons Black pepper
  • 4 pieces Sourdough bread slices
  • 2 tablespoons Unsalted butter, softened
  • 4 ounces Sharp cheddar cheese, sliced
  • 4 pieces Tomato slices, optional
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Drain the canned tuna and place it in a medium-sized mixing bowl. Flake the tuna with a fork to break it into smaller pieces.

2

Add mayonnaise, chopped tarragon, diced celery, red onion, lemon juice, salt, and black pepper to the tuna. Mix until well combined. Set aside.

3

Preheat a skillet or griddle over medium heat.

4

Butter one side of each slice of sourdough bread.

5

Place two slices of bread, buttered side down, onto the preheated skillet.

6

Spread a generous portion of the tuna mixture evenly onto the non-buttered side of the bread in the skillet.

7

Layer two slices of cheddar cheese on top of the tuna mixture. Add optional tomato slices, if desired.

8

Cover with the remaining slices of bread, buttered side up, creating a sandwich.

9

Cook for 3-4 minutes on one side, until the bread is golden brown and crispy. Carefully flip the sandwich and cook for another 3-4 minutes on the other side, allowing the cheese to melt thoroughly.

10

Once both sides are golden and the cheese is melted, remove the sandwiches from the skillet and allow them to cool slightly for 1-2 minutes.

11

Slice and serve immediately!

Cooking Tip: Take your time with each step for the best results!
1833
cal
116.3g
protein
94.8g
carbs
108.9g
fat

Nutrition Facts

1 serving (790.1g)
Calories
1833
% Daily Value*
Total Fat 108.9 g 140%
Saturated Fat 44.0 g 220%
Polyunsaturated Fat 0.0 g
Cholesterol 333 mg 111%
Sodium 3412 mg 148%
Total Carbohydrate 94.8 g 34%
Dietary Fiber 6.0 g 21%
Total Sugars 8.4 g
Protein 116.3 g 233%
Vitamin D 3.5 mcg 18%
Calcium 949 mg 73%
Iron 7.3 mg 41%
Potassium 1550 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
25.5%%
53.7%%
Fat: 980 cal (53.7%%)
Protein: 465 cal (25.5%%)
Carbs: 379 cal (20.8%%)