Nutrition Facts for Tarragon mustard chicken

Tarragon Mustard Chicken

Image of Tarragon Mustard Chicken
Nutriscore Rating: 65/100

Indulge in the rich, savory flavors of Tarragon Mustard Chicken, a luxurious yet easy-to-make dish that’s perfect for weeknight dinners or elegant gatherings. This recipe features tender, pan-seared chicken breasts simmered to perfection in a creamy Dijon mustard sauce infused with fresh tarragon and a splash of dry white wine. Sautéed shallots and garlic add depth, while a blend of chicken broth and heavy cream ensures a velvety consistency that's ideal for spooning over mashed potatoes, rice, or roasted vegetables. With just 40 minutes from prep to plate, this restaurant-quality meal brings bold, herbaceous flavor to your table in no time. Perfect for lovers of French-inspired cuisine, this recipe is both comforting and refined!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces chicken breasts (boneless, skinless)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 shallots, finely chopped
  • 3 garlic cloves, minced
  • 0.5 cup dry white wine
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 2 tablespoons fresh tarragon leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts thoroughly with salt and black pepper on both sides.

2

In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and sear for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

3

Reduce the heat to medium and add the butter to the skillet. Once melted, add the chopped shallots and cook for 2-3 minutes until softened. Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Deglaze the skillet with the white wine, using a wooden spoon to scrape up any browned bits from the bottom. Let the wine simmer for 2 minutes until slightly reduced.

5

Pour in the chicken broth and bring the mixture to a gentle simmer. Return the chicken breasts to the skillet, cover with a lid, and cook for 10-12 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).

6

Remove the chicken from the skillet once again and keep warm. Stir the heavy cream into the skillet and bring to a gentle simmer.

7

Whisk in the Dijon mustard and half of the chopped tarragon. Let the sauce simmer for 2-3 minutes until slightly thickened.

8

Return the chicken to the skillet, spoon the sauce over the top, and cook for another 2 minutes to meld flavors.

9

Sprinkle the remaining chopped tarragon over the chicken and serve immediately with your choice of side dishes like mashed potatoes, rice, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2209
cal
220.7g
protein
11.3g
carbs
123.1g
fat

Nutrition Facts

1 serving (1299.4g)
Calories
2209
% Daily Value*
Total Fat 123.1 g 158%
Saturated Fat 49.3 g 246%
Polyunsaturated Fat 2.7 g
Cholesterol 774 mg 258%
Sodium 4174 mg 181%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 1.4 g 5%
Total Sugars 3.2 g
Protein 220.7 g 441%
Vitamin D 2.3 mcg 11%
Calcium 140 mg 11%
Iron 8.2 mg 46%
Potassium 2199 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
43.4%%
54.4%%
Fat: 1107 cal (54.4%%)
Protein: 882 cal (43.4%%)
Carbs: 45 cal (2.2%%)