Nutrition Facts for Tapas spicy pork skewers pinchos morunos

Tapas Spicy Pork Skewers Pinchos Morunos

Image of Tapas Spicy Pork Skewers Pinchos Morunos
Nutriscore Rating: 65/100

Transport your taste buds to the sun-drenched streets of Spain with these irresistible Tapas Spicy Pork Skewers, or Pinchos Morunos. This classic Spanish dish features tender pork tenderloin cubes marinated in a vibrant blend of garlic, smoky paprika, warm cumin, and a hint of cinnamon, all lifted by the zesty brightness of fresh lemon juice. The skewers are grilled to perfection, offering a tantalizing char and juicy center that’s impossible to resist. Perfect for tapas spreads or summer BBQs, these flavorful skewers are easy to prepare in just 25 minutes (plus marinating time) and pair beautifully with crusty bread, olives, or a crisp salad. Serve them garnished with fresh parsley for a touch of color and freshness! Whether entertaining guests or enjoying a quiet dinner at home, these Pinchos Morunos are guaranteed to be a hit.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 g pork tenderloin
  • 3 tbsp extra virgin olive oil
  • 3 pieces garlic cloves (minced)
  • 2 tsp paprika (sweet or smoked)
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 0.5 tsp ground cinnamon
  • 0.5 tsp cayenne pepper
  • 1 tsp ground black pepper
  • 1 tsp salt
  • 1 piece lemon (juiced)
  • 2 tbsp fresh parsley (chopped, for garnish)
  • 8 pieces wooden skewers (soaked in water for 30 minutes)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the pork tenderloin into bite-sized cubes, roughly 2-3 cm in size.

2

In a large mixing bowl, whisk together olive oil, minced garlic, paprika, ground cumin, ground coriander, ground cinnamon, cayenne pepper, black pepper, salt, and lemon juice to create the marinade.

3

Add the pork cubes to the bowl and toss them well to ensure they are evenly coated with the marinade. Cover and refrigerate for at least 1 hour, or ideally overnight for maximum flavor.

4

Preheat a grill or grill pan to medium-high heat.

5

Thread the marinated pork cubes onto the soaked wooden skewers, making sure not to overcrowd the pieces on each skewer.

6

Grill the skewers for 8-10 minutes, turning occasionally, until the pork is cooked through and has a nice char on the outside.

7

Remove the skewers from the grill and let them rest for 2 minutes before serving.

8

Garnish the skewers with chopped fresh parsley and serve hot with crusty bread or a side of your choice. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1094
cal
125.6g
protein
14.8g
carbs
60.8g
fat

Nutrition Facts

1 serving (704.5g)
Calories
1094
% Daily Value*
Total Fat 60.8 g 78%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 2.4 g
Cholesterol 340 mg 113%
Sodium 4069 mg 177%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 4.7 g 17%
Total Sugars 2.0 g
Protein 125.6 g 251%
Vitamin D 1.0 mcg 5%
Calcium 123 mg 9%
Iron 9.9 mg 55%
Potassium 2647 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
45.3%%
49.4%%
Fat: 547 cal (49.4%%)
Protein: 502 cal (45.3%%)
Carbs: 59 cal (5.3%%)