Tangy Turkey Saute
Transform your weeknight dinner routine with this flavorful and easy-to-make Tangy Turkey Sauté! Featuring tender turkey breast cutlets seared to golden perfection, this dish is elevated with a rich, zesty sauce made from fresh lemon juice, honey, Dijon mustard, and savory chicken broth. Aromatic onions and garlic add depth, while a cornstarch slurry ensures a perfectly thickened finish. Garnished with fresh parsley, this quick 35-minute recipe balances bold tangy notes with a hint of sweetness, making it a crowd-pleaser for any occasion. Serve it over rice, mashed potatoes, or steamed vegetables for a complete, wholesome meal that’s both satisfying and nutritious. Perfect for those seeking a one-pan dinner idea with minimal cleanup.
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Recipe Information
Ingredients
- 1 pound Turkey breast cutlets
- 2 tablespoons Olive oil
- 1 medium Yellow onion, thinly sliced
- 3 cloves Garlic, minced
- 3 tablespoons Fresh lemon juice
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 1 cup Chicken broth
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Cornstarch
- 2 tablespoons Water
Instructions
Pound the turkey breast cutlets to an even thickness if needed, then sprinkle both sides with salt and black pepper.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add the turkey cutlets to the skillet and cook for 3–4 minutes on each side until golden brown and cooked through. Remove the turkey and set aside on a plate.
Reduce the heat to medium and add the remaining tablespoon of olive oil to the skillet.
Add the thinly sliced onion and cook until softened and translucent, about 4–5 minutes.
Add the minced garlic and cook for 1 minute until fragrant.
Stir in the chicken broth, fresh lemon juice, honey, and Dijon mustard while scraping the bottom of the skillet to release any browned bits.
In a small bowl, mix the cornstarch and water to create a slurry. Add this to the skillet and stir until the sauce thickens slightly, about 2 minutes.
Return the cooked turkey cutlets to the skillet and spoon the sauce over the top. Let simmer for 2–3 minutes to allow the flavors to meld.
Sprinkle chopped fresh parsley over the top before serving.
Serve the Tangy Turkey Saute with rice, mashed potatoes, or steamed vegetables for a complete meal.
Nutrition Facts
Calories |
224 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 55 mg | 18% | |
| Sodium | 706 mg | 31% | |
| Total Carbohydrate | 9.6 g | 3% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 6.0 g | ||
| Protein | 27.5 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 508 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
