Nutrition Facts for Lemon white wine turkey steak or cutlet

Lemon White Wine Turkey Steak or Cutlet

Image of Lemon White Wine Turkey Steak or Cutlet
Nutriscore Rating: 67/100

Elevate your midweek dinner game with this Lemon White Wine Turkey Steak or Cutlet recipe, a quick and flavorful dish that’s perfect for busy nights yet elegant enough for special occasions. Succulent turkey steaks are lightly seasoned, pan-seared to golden perfection, and finished in a velvety, zesty sauce made with white wine, fresh lemon juice, and chicken broth. The tender turkey absorbs the bright citrus flavors, while a touch of garlic and parsley adds a fresh aromatic finish. Ready in just 30 minutes, this dish is not only easy but irresistibly delicious. Serve it over fluffy mashed potatoes, steamed vegetables, or buttery rice to create a balanced and satisfying meal your whole family will love. Perfect for lovers of light, citrusy, and wine-infused dishes, this recipe is sure to become a dinner favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces Turkey steaks or cutlets
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 small Shallot
  • 0.5 cup White wine
  • 0.5 cup Chicken broth
  • 2 tablespoons Lemon juice
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the turkey steaks or cutlets evenly on both sides with salt, black pepper, and garlic powder.

2

Lightly coat the steaks in all-purpose flour, shaking off any excess.

3

Heat the olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

4

Add the turkey steaks to the skillet and cook for 3-4 minutes per side until golden brown and cooked through. Transfer the cooked turkey to a plate and cover loosely with foil to keep warm.

5

In the same skillet, melt the remaining 1 tablespoon of butter. Add the finely chopped shallot and cook for 2 minutes, stirring, until softened.

6

Pour in the white wine, scraping up any browned bits from the bottom of the pan. Let it simmer for 2-3 minutes to reduce slightly.

7

Stir in the chicken broth and lemon juice. Simmer for another 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly.

8

Return the turkey steaks to the skillet, spooning the sauce over the top. Cook for 2 more minutes to warm through.

9

Sprinkle with freshly chopped parsley and lemon zest before serving.

10

Serve the turkey steaks with the sauce drizzled over the top. Pair with a side of steamed vegetables, rice, or mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
1206
cal
125.0g
protein
26.8g
carbs
58.3g
fat

Nutrition Facts

1 serving (797.8g)
Calories
1206
% Daily Value*
Total Fat 58.3 g 75%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 2.7 g
Cholesterol 342 mg 114%
Sodium 2898 mg 126%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 2.7 g 10%
Total Sugars 5.5 g
Protein 125.0 g 250%
Vitamin D 0.0 mcg 0%
Calcium 107 mg 8%
Iron 7.5 mg 42%
Potassium 1632 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
44.2%%
46.4%%
Fat: 524 cal (46.4%%)
Protein: 500 cal (44.2%%)
Carbs: 107 cal (9.5%%)