Nutrition Facts for Tandoori chicken burgers with minty cucumbers
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Tandoori Chicken Burgers with Minty Cucumbers

Image of Tandoori Chicken Burgers with Minty Cucumbers
Nutriscore Rating: 70/100

Spice up your burger game with these Tandoori Chicken Burgers with Minty Cucumbers—a vibrant twist on a classic favorite! Juicy ground chicken is infused with aromatic spices like garam masala, cumin, and smoked paprika, then grilled to perfection for a smoky, charred flavor. Topped with a refreshing mix of crisp English cucumbers, fresh mint, and a zesty splash of lemon juice, this burger strikes the perfect balance between bold and cooling. Nestled in toasted buns with a layer of crisp lettuce, it’s an irresistible fusion of Indian-inspired flavors and backyard barbecue vibes. Ready in just 30 minutes, this easy recipe is ideal for weeknight dinners or casual gatherings. Perfect for fans of spiced dishes and unique burger recipes, this one will keep you coming back for more!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound Ground chicken
  • 0.5 cup Greek yogurt
  • 2 cloves Garlic, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Ground turmeric
  • 1 teaspoon Garam masala
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro, chopped
  • 1 unit English cucumber, thinly sliced
  • 2 tablespoons Fresh mint leaves, chopped
  • 1 tablespoon Lemon juice
  • 1 tablespoon Olive oil
  • 4 units Burger buns, toasted
  • 4 units Lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground chicken, Greek yogurt, minced garlic, ground cumin, ground coriander, ground turmeric, garam masala, smoked paprika, red chili powder, salt, and chopped cilantro.

2

Mix the ingredients thoroughly until evenly combined and form the mixture into four equal-sized patties.

3

Heat a grill pan or outdoor grill over medium-high heat and brush with olive oil to prevent sticking.

4

Cook the chicken patties for 4-5 minutes per side or until fully cooked, with an internal temperature of 165°F (74°C).

5

While the patties are cooking, prepare the minty cucumbers. In a small bowl, combine the sliced cucumber, chopped mint leaves, lemon juice, and a pinch of salt. Toss to coat evenly and set aside.

6

Toast the burger buns on the grill or a skillet until golden brown.

7

Assemble the burgers by placing lettuce leaves on the bottom halves of the toasted buns. Place the tandoori chicken patties on top, followed by a generous helping of the minty cucumber mixture. Top with the other half of the buns.

8

Serve immediately and enjoy your Tandoori Chicken Burgers with Minty Cucumbers!

Cooking Tip: Take your time with each step for the best results!
429
cal
28.8g
protein
42.7g
carbs
16.3g
fat

Nutrition Facts

1 serving (266.8g)
Calories
429
% Daily Value*
Total Fat 16.3 g 21%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 98 mg 33%
Sodium 928 mg 40%
Total Carbohydrate 42.7 g 16%
Dietary Fiber 3.2 g 11%
Total Sugars 5.9 g
Protein 28.8 g 58%
Vitamin D 0.1 mcg 1%
Calcium 118 mg 9%
Iron 4.0 mg 22%
Potassium 494 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
26.7%%
33.7%%
Fat: 582 cal (33.7%%)
Protein: 461 cal (26.7%%)
Carbs: 682 cal (39.5%%)