Nutrition Facts for Take me to spain tortilla espanola 5fix
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Take Me to Spain Tortilla Espanola 5fix

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Nutriscore Rating: 67/100

Transport your taste buds straight to Spain with the "Take Me to Spain Tortilla Espanola 5fix," a classic Spanish dish that's as simple as it is satisfying. This crowd-pleasing recipe combines only five ingredients—golden potatoes, sweet onions, farm-fresh eggs, olive oil, and a pinch of salt—to create a comforting, flavorful dish with minimal effort. Perfectly tender potatoes and onions are gently cooked, then folded into beaten eggs before being pan-fried to golden perfection. With just 10 minutes of prep and 30 minutes of cooking time, this versatile dish is ideal for a hearty breakfast, a light lunch, or even as a tapas-style appetizer. Serve it warm or at room temperature, and let the authentic flavors of Spain shine at your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 medium potatoes
  • 1 large onion
  • 6 large eggs
  • 1 cup olive oil
  • 1 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the potatoes and slice them thinly (about 1/8-inch thick). Peel and thinly slice the onion.

2

Heat 1 cup of olive oil in a large, nonstick frying pan over medium heat. Once the oil is hot but not smoking, add the sliced potatoes and onions. Cook gently for 15-20 minutes, stirring occasionally, until the vegetables are tender but not browned.

3

Drain the cooked potatoes and onions through a sieve, reserving the oil for later use. Season the vegetables with 1 teaspoon of salt while they're still warm.

4

Crack the eggs into a large bowl and beat lightly. Add the cooked potatoes and onions to the eggs, stirring gently to combine. Let the mixture sit for 5 minutes to allow the flavors to meld.

5

Heat 2 tablespoons of the reserved olive oil in the same frying pan over medium heat. Pour the egg and vegetable mixture into the pan, spreading it out evenly. Lower the heat and cook for 7-10 minutes, or until the edges are set and the bottom is golden brown.

6

Place a large plate over the pan and carefully invert the tortilla onto the plate. Add another tablespoon of the reserved oil to the pan, then slide the tortilla back into the pan, uncooked side down. Cook for an additional 4-5 minutes until the tortilla is fully set.

7

Remove the pan from the heat and let the tortilla cool slightly before slicing it into wedges. Serve warm or at room temperature, and enjoy a taste of Spain!

Cooking Tip: Take your time with each step for the best results!
738
cal
13.1g
protein
35.4g
carbs
61.9g
fat

Nutrition Facts

1 serving (353.7g)
Calories
738
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 279 mg 93%
Sodium 603 mg 26%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 3.2 g 11%
Total Sugars 3.5 g
Protein 13.1 g 26%
Vitamin D 1.5 mcg 8%
Calcium 74 mg 6%
Iron 2.5 mg 14%
Potassium 810 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
7.0%%
74.2%%
Fat: 2227 cal (74.2%%)
Protein: 209 cal (7.0%%)
Carbs: 564 cal (18.8%%)