Nutrition Facts for Tailgating with franks and beans from longmeadow farm

Tailgating with Franks and Beans from Longmeadow Farm

Image of Tailgating with Franks and Beans from Longmeadow Farm
Nutriscore Rating: 74/100

Get ready to amp up your tailgating game with this hearty and flavorful "Tailgating with Franks and Beans from Longmeadow Farm" recipe! Perfectly combining smoky beef franks, sweet baked beans, and a medley of rich flavors like molasses, brown sugar, and smoked paprika, this dish is a crowd-pleasing favorite. Simmered to perfection with sautΓ©ed onions and garlic, it’s both comforting and irresistibly bold. With just 10 minutes of prep time and easy skillet cooking, it’s ideal for feeding hungry fans during game day. Serve it hot alongside crusty bread or tangy coleslaw for a satisfying and fuss-free tailgate meal. Whether enjoyed outdoors or as a cozy dinner, this recipe is sure to be your new go-to for tailgate feasts!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 pieces beef franks
  • 3 cups baked beans
  • 2 tablespoons brown sugar
  • 1 tablespoon yellow mustard
  • 2 tablespoons ketchup
  • 1 tablespoon molasses
  • 1 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat a large skillet or Dutch oven over medium heat and add the olive oil.

2

Add the chopped onion and garlic to the skillet. SautΓ© for 3-4 minutes, or until the onion becomes translucent and fragrant.

3

Cut the beef franks into 1-inch pieces and add them to the skillet. Cook for 5-7 minutes, stirring occasionally, until they are slightly browned.

4

Reduce the heat to low and pour in the baked beans. Stir gently to combine with the franks.

5

Add the brown sugar, yellow mustard, ketchup, molasses, smoked paprika, salt, and black pepper. Stir everything together until well-blended.

6

Cover the skillet and let the mixture simmer on low heat for 25-30 minutes, stirring occasionally to prevent sticking. This will allow the flavors to meld together.

7

Taste and adjust seasonings as needed.

8

Serve hot directly from the skillet, or transfer to a slow cooker set to 'warm' to keep it hot while tailgating. Enjoy with crusty bread or an optional side of coleslaw.

⚑
Cooking Tip: Take your time with each step for the best results!
1902
cal
70.6g
protein
230.8g
carbs
78.3g
fat

Nutrition Facts

1 serving (1308.8g)
Calories
1902
% Daily Value*
Total Fat 78.3 g 100%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 2.7 g
Cholesterol 151 mg 50%
Sodium 5395 mg 235%
Total Carbohydrate 230.8 g 84%
Dietary Fiber 46.4 g 166%
Total Sugars 105.7 g
Protein 70.6 g 141%
Vitamin D 0.0 mcg 0%
Calcium 518 mg 40%
Iron 4.8 mg 27%
Potassium 2985 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.3%%
14.8%%
36.9%%
Fat: 704 cal (36.9%%)
Protein: 282 cal (14.8%%)
Carbs: 923 cal (48.3%%)