Nutrition Facts for Tailgating with franks and beans from longmeadow farm
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Tailgating with Franks and Beans from Longmeadow Farm

Image of Tailgating with Franks and Beans from Longmeadow Farm
Nutriscore Rating: 72/100

Get ready to amp up your tailgating game with this hearty and flavorful "Tailgating with Franks and Beans from Longmeadow Farm" recipe! Perfectly combining smoky beef franks, sweet baked beans, and a medley of rich flavors like molasses, brown sugar, and smoked paprika, this dish is a crowd-pleasing favorite. Simmered to perfection with sautéed onions and garlic, it’s both comforting and irresistibly bold. With just 10 minutes of prep time and easy skillet cooking, it’s ideal for feeding hungry fans during game day. Serve it hot alongside crusty bread or tangy coleslaw for a satisfying and fuss-free tailgate meal. Whether enjoyed outdoors or as a cozy dinner, this recipe is sure to be your new go-to for tailgate feasts!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 pieces beef franks
  • 3 cups baked beans
  • 2 tablespoons brown sugar
  • 1 tablespoon yellow mustard
  • 2 tablespoons ketchup
  • 1 tablespoon molasses
  • 1 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat a large skillet or Dutch oven over medium heat and add the olive oil.

2

Add the chopped onion and garlic to the skillet. Sauté for 3-4 minutes, or until the onion becomes translucent and fragrant.

3

Cut the beef franks into 1-inch pieces and add them to the skillet. Cook for 5-7 minutes, stirring occasionally, until they are slightly browned.

4

Reduce the heat to low and pour in the baked beans. Stir gently to combine with the franks.

5

Add the brown sugar, yellow mustard, ketchup, molasses, smoked paprika, salt, and black pepper. Stir everything together until well-blended.

6

Cover the skillet and let the mixture simmer on low heat for 25-30 minutes, stirring occasionally to prevent sticking. This will allow the flavors to meld together.

7

Taste and adjust seasonings as needed.

8

Serve hot directly from the skillet, or transfer to a slow cooker set to 'warm' to keep it hot while tailgating. Enjoy with crusty bread or an optional side of coleslaw.

Cooking Tip: Take your time with each step for the best results!
298
cal
10.5g
protein
38.8g
carbs
12.9g
fat

Nutrition Facts

1 serving (214.2g)
Calories
298
% Daily Value*
Total Fat 12.9 g 16%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 1017 mg 44%
Total Carbohydrate 38.8 g 14%
Dietary Fiber 5.6 g 20%
Total Sugars 13.9 g
Protein 10.5 g 21%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 1.9 mg 11%
Potassium 478 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.6%%
13.4%%
37.0%%
Fat: 696 cal (37.0%%)
Protein: 252 cal (13.4%%)
Carbs: 932 cal (49.6%%)