Nutrition Facts for Tahini mustard dressing

Tahini Mustard Dressing

Image of Tahini Mustard Dressing
Nutriscore Rating: 62/100

Elevate your salads, grain bowls, and roasted veggies with this creamy and tangy Tahini Mustard Dressing that's bursting with bold flavor! Made with nutrient-rich tahini, zesty Dijon mustard, and fresh lemon juice, this recipe achieves the perfect balance of savory, tangy, and slightly sweet, thanks to a touch of maple syrup. A hint of freshly minced garlic adds depth, while olive oil and water create a smooth, pourable consistency. Ready in just 10 minutes, this versatile vegan dressing is perfect for meal prep and stays fresh in the fridge for up to a week. Whether you're drizzling it over greens or using it as a dip, this healthy and flavorful dressing will quickly become a kitchen staple.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup tahini
  • 2 tablespoons Dijon mustard
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 teaspoons maple syrup
  • 1 clove garlic, minced
  • 4 tablespoons water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, combine tahini, Dijon mustard, and lemon juice. Whisk together until smooth and well combined.

2

Gradually add olive oil to the tahini mixture while whisking continuously to emulsify the dressing and achieve a creamy texture.

3

Stir in the maple syrup and minced garlic, mixing until the garlic is evenly distributed throughout the dressing.

4

Add water gradually, one tablespoon at a time, whisking between each addition until you reach the desired consistency. The dressing should be pourable but still thick enough to coat a spoon.

5

Season with salt and freshly ground black pepper. Taste the dressing and adjust seasoning as necessary to suit your preference.

6

Store the dressing in an airtight container in the refrigerator for up to 1 week. Shake or stir well before each use as separation may occur.

Cooking Tip: Take your time with each step for the best results!
1990
cal
51.8g
protein
47.6g
carbs
179.8g
fat

Nutrition Facts

1 serving (418.7g)
Calories
1990
% Daily Value*
Total Fat 179.8 g 231%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2131 mg 93%
Total Carbohydrate 47.6 g 17%
Dietary Fiber 26.1 g 93%
Total Sugars 10.0 g
Protein 51.8 g 104%
Vitamin D 0.0 mcg 0%
Calcium 18529 mg 1425%
Iron 85714.7 mg 476193%
Potassium 1017 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
10.3%%
80.3%%
Fat: 1618 cal (80.3%%)
Protein: 207 cal (10.3%%)
Carbs: 190 cal (9.4%%)