Nutrition Facts for Tahini mustard dressing
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Tahini Mustard Dressing

Image of Tahini Mustard Dressing
Nutriscore Rating: 63/100

Elevate your salads, grain bowls, and roasted veggies with this creamy and tangy Tahini Mustard Dressing that's bursting with bold flavor! Made with nutrient-rich tahini, zesty Dijon mustard, and fresh lemon juice, this recipe achieves the perfect balance of savory, tangy, and slightly sweet, thanks to a touch of maple syrup. A hint of freshly minced garlic adds depth, while olive oil and water create a smooth, pourable consistency. Ready in just 10 minutes, this versatile vegan dressing is perfect for meal prep and stays fresh in the fridge for up to a week. Whether you're drizzling it over greens or using it as a dip, this healthy and flavorful dressing will quickly become a kitchen staple.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup tahini
  • 2 tablespoons Dijon mustard
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 teaspoons maple syrup
  • 1 clove garlic, minced
  • 4 tablespoons water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, combine tahini, Dijon mustard, and lemon juice. Whisk together until smooth and well combined.

2

Gradually add olive oil to the tahini mixture while whisking continuously to emulsify the dressing and achieve a creamy texture.

3

Stir in the maple syrup and minced garlic, mixing until the garlic is evenly distributed throughout the dressing.

4

Add water gradually, one tablespoon at a time, whisking between each addition until you reach the desired consistency. The dressing should be pourable but still thick enough to coat a spoon.

5

Season with salt and freshly ground black pepper. Taste the dressing and adjust seasoning as necessary to suit your preference.

6

Store the dressing in an airtight container in the refrigerator for up to 1 week. Shake or stir well before each use as separation may occur.

Cooking Tip: Take your time with each step for the best results!
247
cal
6.5g
protein
6.0g
carbs
22.4g
fat

Nutrition Facts

1 serving (52.3g)
Calories
247
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 3.2 g 12%
Total Sugars 1.3 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 2316 mg 178%
Iron 10714.3 mg 59524%
Potassium 127 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
10.3%%
80.2%%
Fat: 1609 cal (80.2%%)
Protein: 206 cal (10.3%%)
Carbs: 190 cal (9.5%%)