Nutrition Facts for Tacos de tripitas tripe tacos

Tacos De Tripitas Tripe Tacos

Image of Tacos De Tripitas Tripe Tacos
Nutriscore Rating: 72/100

Discover the bold, authentic flavors of Tacos de Tripitas, or Tripe Tacos—a beloved street food classic in Mexican cuisine. This recipe transforms tender, slow-simmered beef tripe into irresistibly crispy bites, fried to golden perfection for a rich, textural contrast. Infused with aromatic bay leaves, garlic, and onion during cooking, the tripe is both flavorful and satisfying. Served on warm corn tortillas and topped with fresh cilantro, chopped white onion, and a squeeze of zesty lime juice, these tacos are a vibrant mix of textures and tastes. Pair them with your favorite salsa for an added punch of heat or tang. Perfect for adventurous food lovers, this recipe highlights traditional cooking techniques and is sure to become a standout dish at any taco night or gathering.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Beef tripe
  • 2 teaspoons Salt
  • 2 tablespoons White vinegar
  • 12 cups Water
  • 1 whole Yellow onion
  • 4 whole Garlic cloves
  • 2 whole Bay leaves
  • 1 cup Vegetable oil
  • 12 whole Corn tortillas
  • 0.5 bunch Fresh cilantro
  • 4 whole Lime wedges
  • 0.5 cup Salsa of choice
  • 1 cup Chopped white onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the beef tripe thoroughly under cold running water. Trim any excess fat and cut it into small bite-sized pieces, about 1-inch in size.

2

In a large pot, add the tripe, salt, vinegar, water, peeled yellow onion, garlic cloves, and bay leaves.

3

Bring the pot to a boil over medium-high heat, then reduce to a simmer. Cover and cook for 90 minutes, or until the tripe is tender. Skim off any foam that forms on the surface during cooking.

4

Once the tripe is tender, drain it into a colander and remove the bay leaves, onion, and garlic. Pat the tripe pieces with paper towels to dry them completely.

5

Heat the vegetable oil in a large skillet or frying pan over medium-high heat.

6

Working in batches to avoid overcrowding, fry the tripe pieces until they are golden brown and crispy on the outside, about 5-7 minutes per batch. Use a slotted spoon to transfer the fried tripe to a paper towel-lined plate to remove excess oil.

7

Warm the corn tortillas in a dry skillet or on a griddle over medium heat until pliable and lightly toasted.

8

Assemble the tacos by placing a generous scoop of crispy tripe onto each tortilla.

9

Top with chopped white onion, fresh cilantro, and a squeeze of lime juice. Serve with salsa on the side for added flavor.

Cooking Tip: Take your time with each step for the best results!
4143
cal
169.1g
protein
301.1g
carbs
262.8g
fat

Nutrition Facts

1 serving (5103.2g)
Calories
4143
% Daily Value*
Total Fat 262.8 g 337%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 134.4 g
Cholesterol 1388 mg 462%
Sodium 6171 mg 268%
Total Carbohydrate 301.1 g 109%
Dietary Fiber 47.9 g 171%
Total Sugars 21.7 g
Protein 169.1 g 338%
Vitamin D 0.0 mcg 0%
Calcium 943 mg 73%
Iron 25.7 mg 143%
Potassium 1871 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
15.9%%
55.7%%
Fat: 2365 cal (55.7%%)
Protein: 676 cal (15.9%%)
Carbs: 1204 cal (28.4%%)