Taco Soup Iii
Discover the ultimate comfort food with Taco Soup III, a hearty and flavorful one-pot dish that combines the zesty essence of tacos with the warmth of soup. Featuring seasoned ground beef, a medley of black beans, pinto beans, and sweet corn, plus a rich tomato base infused with taco and ranch seasonings, this recipe is a guaranteed crowd-pleaser. Ready in just 40 minutes, it’s perfect for busy weeknights or casual gatherings. Serve it piping hot with toppings like shredded cheddar cheese, creamy sour cream, and crunchy tortilla chips to elevate every bite. This easy taco soup recipe is loaded with bold flavors and wholesome ingredients, making it an effortless dinner idea worth savoring!
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 medium onion, diced
- 15 ounces diced tomatoes
- 8 ounces tomato sauce
- 15 ounces black beans, drained and rinsed
- 15 ounces pinto beans, drained and rinsed
- 15 ounces sweet corn, drained
- 2 cups beef broth
- 2 tablespoons taco seasoning
- 1 tablespoon ranch seasoning mix
- 1 tablespoon olive oil
- 0.5 teaspoons salt
- 0.5 teaspoons black pepper
- shredded cheddar cheese, for topping
- sour cream, for topping
- tortilla chips, for serving
Instructions
In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat.
Add the diced onion and sauté for 3-4 minutes until softened.
Add the ground beef to the pot and cook until browned, breaking it apart with a wooden spoon. Drain excess fat if necessary.
Stir in the taco seasoning, ranch seasoning mix, salt, and black pepper. Cook for another 1-2 minutes to allow the spices to bloom.
Add the diced tomatoes, tomato sauce, black beans, pinto beans, sweet corn, and beef broth to the pot. Stir everything together until well combined.
Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer uncovered for 20 minutes, stirring occasionally.
Taste the soup and adjust seasoning with more salt or pepper if needed.
Serve the taco soup hot, topped with shredded cheddar cheese and a dollop of sour cream, alongside tortilla chips for dipping or crumbling into the soup.
Nutrition Facts
Calories |
2809 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.2 g | 163% | |
| Saturated Fat | 46.4 g | 232% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 346 mg | 115% | |
| Sodium | 9308 mg | 405% | |
| Total Carbohydrate | 278.7 g | 101% | |
| Dietary Fiber | 73.5 g | 262% | |
| Total Sugars | 46.7 g | ||
| Protein | 159.2 g | 318% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 777 mg | 60% | |
| Iron | 27.5 mg | 153% | |
| Potassium | 5870 mg | 125% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
