Nutrition Facts for Taco seasoning hcg friendly

Taco Seasoning Hcg Friendly

Image of Taco Seasoning Hcg Friendly
Nutriscore Rating: 68/100

Elevate your meals with this quick and flavorful Taco Seasoning that's perfectly HCG-friendly! In just five minutes, you can create a homemade spice blend bursting with chili powder, smoked paprika, and aromatic oregano, all carefully balanced with a dash of sea salt and a hint of optional cayenne for a customizable kick. Free from sugar, additives, and fillers, this seasoning is ideal for enhancing the flavor of proteins and vegetables while staying true to your health-conscious goals. With easy preparation and a long shelf life, this versatile blend is a must-have for transforming everyday dishes into mouthwatering meals packed with bold taco-inspired flavor.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 tablespoon Chili Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Sea Salt
  • 1 teaspoon Ground Black Pepper
  • 0.25 teaspoon Cayenne Pepper (optional for heat)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

4 steps
1

In a small bowl, combine chili powder, ground cumin, garlic powder, onion powder, paprika, dried oregano, sea salt, ground black pepper, and cayenne pepper (if using).

2

Mix thoroughly with a spoon or small whisk to ensure an even blend of spices.

3

Store the taco seasoning in an airtight container or spice jar for up to six months.

4

To use, add 1-2 teaspoons of the seasoning blend per serving of protein or vegetables, adjusting according to taste.

Cooking Tip: Take your time with each step for the best results!
73
cal
1.9g
protein
14.6g
carbs
1.1g
fat

Nutrition Facts

1 serving (27.5g)
Calories
73
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2470 mg 107%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 5.7 g 20%
Total Sugars 0.4 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 4.3 mg 24%
Potassium 190 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.9%%
10.0%%
13.0%%
Fat: 9 cal (13.0%%)
Protein: 7 cal (10.0%%)
Carbs: 58 cal (76.9%%)