Nutrition Facts for Crock pot spicy hot vegetarian chili

Crock Pot Spicy Hot Vegetarian Chili

Image of Crock Pot Spicy Hot Vegetarian Chili
Nutriscore Rating: 84/100

Get ready to spice up your dinner game with this hearty and flavorful Crock Pot Spicy Hot Vegetarian Chili! Brimming with vibrant ingredients, including a trio of hearty beans, fire-roasted tomatoes, and a rainbow of fresh veggies, this recipe is slow-cooked to perfection to create a rich, smoky, and spicy stew. The bold combination of chili powder, cumin, paprika, and cayenne pepper delivers a fiery kick, balanced beautifully by the natural sweetness of optional corn kernels and the freshness of chopped cilantro garnish. Perfect for meal prepping or feeding a crowd, this vegetarian chili is a guaranteed crowd-pleaser that’s both comforting and nutrient-packed. Serve it with warm cornbread or crunchy tortilla chips for the ultimate cozy meal. Whether you're a spice enthusiast or looking for a plant-based weeknight dinner, this crock pot chili is the satisfying, fuss-free recipe you've been searching for!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 2 medium bell pepper (red, green, or yellow), diced
  • 4 cloves garlic, minced
  • 1 medium jalapeño pepper, finely diced (seeds removed for less heat)
  • 28 ounces canned diced tomatoes
  • 15 ounces canned black beans, drained and rinsed
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned pinto beans, drained and rinsed
  • 3 tablespoons canned tomato paste
  • 2 cups vegetable broth
  • 2 tablespoons chili powder
  • 1.5 teaspoons ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper (adjust for spice level)
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup corn kernels (optional, fresh or frozen)
  • 0.25 cup cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a medium-sized skillet over medium heat.

2

Add the diced onion and cook for 3-4 minutes until it becomes translucent.

3

Stir in the diced bell peppers, minced garlic, and diced jalapeño, cooking for an additional 3-4 minutes until the vegetables soften.

4

Transfer the cooked vegetables to your crock pot.

5

Add the diced tomatoes (with their juice), black beans, kidney beans, pinto beans, tomato paste, and vegetable broth to the crock pot.

6

Stir in the chili powder, ground cumin, paprika, cayenne pepper, dried oregano, salt, and black pepper.

7

If using corn kernels, add them in and stir to combine.

8

Cover the crock pot with its lid and set it to cook on low for 6-8 hours or on high for 3-4 hours, stirring occasionally if possible.

9

Taste the chili and adjust the seasoning with additional salt, pepper, or spices as needed.

10

Serve hot, garnished with chopped cilantro if desired. Enjoy with cornbread, tortilla chips, or a dollop of sour cream (if desired).

Cooking Tip: Take your time with each step for the best results!
2286
cal
98.2g
protein
348.8g
carbs
66.7g
fat

Nutrition Facts

1 serving (3300.5g)
Calories
2286
% Daily Value*
Total Fat 66.7 g 86%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 10.9 g
Cholesterol 16 mg 5%
Sodium 6748 mg 293%
Total Carbohydrate 348.8 g 127%
Dietary Fiber 108.5 g 388%
Total Sugars 67.2 g
Protein 98.2 g 196%
Vitamin D 0.0 mcg 0%
Calcium 890 mg 68%
Iron 36.1 mg 201%
Potassium 7656 mg 163%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
16.4%%
25.1%%
Fat: 600 cal (25.1%%)
Protein: 392 cal (16.4%%)
Carbs: 1395 cal (58.4%%)