Nutrition Facts for Taco seasoning blend

Taco Seasoning Blend

Image of Taco Seasoning Blend
Nutriscore Rating: 73/100

Elevate your taco night with this quick and flavorful homemade Taco Seasoning Blend! Packed with bold spices like chili powder, ground cumin, and paprika, this versatile mix is rounded out with aromatic ingredients like garlic powder, onion powder, and dried oregano for a perfectly balanced kick. A pinch of crushed red pepper flakes adds just the right touch of heat, while salt and black pepper tie everything together. Ready in just 5 minutes, this DIY seasoning is not only fresher than store-bought options but also customizable to suit your palate. Perfect for spicing up taco meat, plant-based fillings, or even roasted vegetables, this blend is a pantry must-have. Avoid additives and enjoy the authentic taste of homemade Mexican-inspired flavorβ€”store in an airtight container and savor for up to six months!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 tablespoons Chili powder
  • 1 tablespoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Crushed red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Measure each ingredient precisely and add them all to a small mixing bowl.

2

Whisk the spices together until evenly combined, making sure no clumps remain.

3

Transfer the blend to an airtight container or jar for storage.

4

Store in a cool, dry place for up to 6 months. Shake or stir before using as spices may settle over time.

5

Use approximately 2 tablespoons for 1 pound of meat or plant-based filling, or adjust to taste in your favorite taco recipes.

⚑
Cooking Tip: Take your time with each step for the best results!
117
cal
2.5g
protein
21.9g
carbs
2.1g
fat

Nutrition Facts

1 serving (40.7g)
Calories
117
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2648 mg 115%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 8.9 g 32%
Total Sugars 0.5 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 100 mg 8%
Iron 8.1 mg 45%
Potassium 253 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.2%%
8.6%%
16.2%%
Fat: 18 cal (16.2%%)
Protein: 10 cal (8.6%%)
Carbs: 87 cal (75.2%%)