Nutrition Facts for Taco salad waffles

Taco Salad Waffles

Image of Taco Salad Waffles
Nutriscore Rating: 66/100

Transform your taco nights with these innovative and flavor-packed Taco Salad Waffles! This unique recipe combines the savory crunch of cheddar-studded cornmeal waffles with all the colorful toppings of a classic taco salad. Infused with bold spices like cumin and chili powder, the waffles serve as the perfect edible base for layers of taco-seasoned ground beef or turkey, crisp lettuce, juicy tomatoes, creamy avocado, and tangy sour cream. A drizzle of salsa and a sprinkle of fresh cilantro tie it all together, offering a zesty, satisfying fusion of textures and flavors in every bite. Perfect for weeknight dinners or game-day gatherings, these Taco Salad Waffles add a fun, unexpected twist to your Tex-Mex repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1 cup All-purpose flour
  • 0.5 cup Cornmeal
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 2 large Eggs
  • 1 cup Buttermilk
  • 4 tablespoons Unsalted butter, melted
  • 1 cup Shredded cheddar cheese
  • 1 cup Cooked ground beef or turkey (taco seasoned)
  • 2 cups Chopped lettuce
  • 1 cup Diced tomatoes
  • 0.5 cup Sliced black olives
  • 1 large Diced avocado
  • 0.5 cup Sour cream
  • 0.5 cup Salsa
  • 0.25 cup Fresh cilantro, chopped
  • 4 pieces Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large bowl, whisk together the flour, cornmeal, baking powder, cumin, chili powder, and salt.

3

In a separate medium bowl, whisk together the eggs, buttermilk, and melted butter.

4

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.

5

Fold in the shredded cheddar cheese and about 1/2 cup of the cooked taco-seasoned ground beef or turkey.

6

Grease the waffle iron with non-stick spray or melted butter, then pour the appropriate amount of batter into the waffle iron (based on its size). Cook until the waffles are golden brown and crispy. Repeat until all the batter is used.

7

To assemble the taco salad waffles, place one waffle on a plate. Top with chopped lettuce, diced tomatoes, the remaining taco-seasoned meat, sliced olives, and diced avocado.

8

Drizzle sour cream and salsa on top, and garnish with fresh cilantro.

9

Serve with lime wedges on the side for an extra zesty kick!

10

Enjoy your Taco Salad Waffles immediately while warm and crispy!

Cooking Tip: Take your time with each step for the best results!
3395
cal
138.2g
protein
256.8g
carbs
212.5g
fat

Nutrition Facts

1 serving (1933.2g)
Calories
3395
% Daily Value*
Total Fat 212.5 g 272%
Saturated Fat 96.5 g 482%
Polyunsaturated Fat 0.6 g
Cholesterol 868 mg 289%
Sodium 6516 mg 283%
Total Carbohydrate 256.8 g 93%
Dietary Fiber 35.5 g 127%
Total Sugars 36.6 g
Protein 138.2 g 276%
Vitamin D 5.2 mcg 26%
Calcium 1594 mg 123%
Iron 26.0 mg 144%
Potassium 3490 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
15.8%%
54.8%%
Fat: 1912 cal (54.8%%)
Protein: 552 cal (15.8%%)
Carbs: 1027 cal (29.4%%)