Taco Chicken Wraps
Elevate your weeknight dinner routine with these flavorful and satisfying Taco Chicken Wraps! This quick and easy recipe combines tender, taco-seasoned chicken strips with a medley of fresh and creamy toppings, all wrapped in a warm tortilla for the ultimate handheld meal. With shredded lettuce, juicy diced tomatoes, sharp cheddar cheese, creamy avocado slices, and a dollop of tangy sour cream, every bite is a perfect balance of texture and flavor. Ready in just 30 minutes, these wraps are perfect for busy nights or a casual gathering with friends. Serve them with a zesty squeeze of lime for a fresh, citrusy kick. Packed with bold flavors and vibrant ingredients, these Taco Chicken Wraps are sure to become a family favorite!
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Recipe Information
Ingredients
- 2 pieces Chicken breasts
- 2 tablespoons Taco seasoning
- 2 tablespoons Olive oil
- 4 pieces Tortilla wraps
- 2 cups Shredded lettuce
- 1 cup Diced tomatoes
- 1 cup Shredded cheddar cheese
- 0.5 cup Sour cream
- 1 piece Sliced avocado
- 4 pieces Lime wedges
Instructions
Start by preparing the chicken. Rinse the chicken breasts under cold water and pat them dry with paper towels.
Slice each chicken breast into thin strips for even cooking.
In a large bowl, combine the chicken strips with the taco seasoning and 1 tablespoon of olive oil. Mix until all the chicken is evenly coated.
Heat a large skillet over medium-high heat and add the remaining 1 tablespoon of olive oil.
Add the seasoned chicken strips to the skillet and cook for 6-8 minutes, stirring occasionally, or until the chicken is cooked through and no longer pink in the center.
Remove the chicken from the heat and let it rest for 2-3 minutes while you prepare the rest of the meal.
Warm the tortilla wraps in a clean skillet or microwave for 15-20 seconds to make them soft and pliable.
Assemble the wraps: Start with a base of shredded lettuce in the center of each tortilla. Add equal portions of cooked chicken, diced tomatoes, shredded cheddar cheese, a dollop of sour cream, and a few slices of avocado.
Fold the sides of the tortilla inward and roll it tightly to form a wrap.
Serve each wrap with a lime wedge on the side for an added burst of fresh flavor. Enjoy!
Nutrition Facts
Calories |
609 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.6 g | 46% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 119 mg | 40% | |
| Sodium | 752 mg | 33% | |
| Total Carbohydrate | 35.3 g | 13% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 5.9 g | ||
| Protein | 41.2 g | 82% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 316 mg | 24% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 741 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
