Nutrition Facts for T v eggs kids favorite fun to eat breakfast

T V Eggs Kids Favorite Fun to Eat Breakfast

Image of T V Eggs Kids Favorite Fun to Eat Breakfast
Nutriscore Rating: 61/100

Transform your mornings with the delightful "T V Eggs: Kids' Favorite Fun-to-Eat Breakfast"! This playful recipe combines a buttery slice of bread with an egg cooked right in the center, forming a whimsical "TV screen" that's as entertaining as it is delicious. Perfect for busy mornings, this kid-approved breakfast is ready in just 15 minutes and features simple ingredients like bread, eggs, butter, and a pinch of seasoning. Serve with a side of ketchup for dipping or decorating to add an extra layer of fun and flavor. Whether you're cooking for picky eaters or looking to brighten up your mornings, this easy, interactive recipe is bound to become a family favorite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 pieces Bread slices
  • 2 pieces Eggs
  • 1 tablespoon Butter
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 2 tablespoons Ketchup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place a piece of bread on a cutting board. Using a cookie cutter, wide-mouth jar lid, or a knife, cut out a circle in the center of the bread to form the 'TV screen'. Repeat with the second slice.

2

Heat a non-stick skillet over medium heat and add half the butter, swirling to coat the base of the pan.

3

Place one of the bread slices onto the skillet and allow it to toast for about a minute. Flip the bread over to the other side.

4

Crack an egg into the center hole of the bread 'TV screen'. Sprinkle a pinch of salt and pepper on the egg. Cook for about 2-3 minutes, until the white is set but the yolk is still soft, or longer for a firmer egg.

5

Carefully flip the bread with the egg to cook the other side for an additional minute or two, ensuring the egg is fully cooked to your desired doneness.

6

Repeat the process for the second slice of bread, adding the remaining butter to the skillet.

7

Remove the T V Eggs from the skillet and allow them to cool slightly before serving, especially for younger children.

8

Serve the T V Eggs on a plate and provide a small dish of ketchup for dipping or decorating the plate for extra fun!

Cooking Tip: Take your time with each step for the best results!
423
cal
18.3g
protein
36.0g
carbs
22.9g
fat

Nutrition Facts

1 serving (200.8g)
Calories
423
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 0.4 g
Cholesterol 405 mg 135%
Sodium 755 mg 33%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 2.0 g 7%
Total Sugars 9.5 g
Protein 18.3 g 37%
Vitamin D 2.1 mcg 11%
Calcium 135 mg 10%
Iron 3.8 mg 21%
Potassium 212 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
17.3%%
48.7%%
Fat: 206 cal (48.7%%)
Protein: 73 cal (17.3%%)
Carbs: 144 cal (34.0%%)