Swiss Pork Steak
Dive into comfort food heaven with this hearty Swiss Pork Steak recipe, a savory blend of tender pork, vibrant vegetables, and a rich tomato-based sauce infused with aromatic herbs and spices. Perfectly browned pork steaks are nestled into a luscious mixture of sautéed onions, bell peppers, garlic, and seasonings, then slow-simmered to perfection in a medley of diced tomatoes, beef broth, and Worcestershire sauce. This one-pan wonder is easy to prepare and brims with robust flavors, making it an ideal choice for a cozy family dinner. Serve it over creamy mashed potatoes, fluffy rice, or with crusty bread to soak up every drop of the delicious sauce. With its combination of satisfying ingredients and a simple cooking method, Swiss Pork Steak is destined to become your new go-to recipe for weeknight dinners or special occasions.
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Recipe Information
Ingredients
- 4 pieces (about 6 oz each) Pork steaks
- 1 teaspoon Salt
- 1 teaspoon Ground black pepper
- 0.5 cup All-purpose flour
- 2 tablespoons Vegetable oil
- 1 medium Onion, thinly sliced
- 1 medium Green bell pepper, thinly sliced
- 3 cloves Garlic, minced
- 14.5 ounces Diced tomatoes (with juice)
- 1 cup Beef broth
- 1 tablespoon Worcestershire sauce
- 0.5 teaspoon Dried thyme
- 0.5 teaspoon Paprika
- 2 tablespoons Fresh parsley, chopped (optional, for garnish)
Instructions
Season the pork steaks with salt and pepper on both sides.
Dredge the pork steaks in flour, shaking off any excess.
In a large skillet or Dutch oven, heat the vegetable oil over medium-high heat.
Add the pork steaks and brown them on both sides, about 3-4 minutes per side. Remove the steaks and set them aside on a plate.
In the same skillet, add the sliced onion and green bell pepper. Sauté for 3-4 minutes, stirring occasionally, until softened.
Add the minced garlic and sauté for another 1 minute until fragrant.
Stir in the diced tomatoes (including their juice), beef broth, Worcestershire sauce, dried thyme, and paprika. Mix well to combine.
Return the browned pork steaks to the skillet, nestling them into the sauce so they are partially submerged.
Reduce the heat to low, cover the skillet, and let the mixture simmer for 40-50 minutes, or until the pork is tender and the sauce has thickened, stirring occasionally.
Taste the sauce and adjust seasoning with additional salt and pepper, if needed.
Serve the Swiss Pork Steaks hot, topped with a sprinkle of fresh parsley, if desired. Pair with mashed potatoes, rice, or crusty bread to soak up the flavorful sauce.
Nutrition Facts
Calories |
2297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 123.9 g | 159% | |
| Saturated Fat | 38.2 g | 191% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 538 mg | 179% | |
| Sodium | 3912 mg | 170% | |
| Total Carbohydrate | 90.1 g | 33% | |
| Dietary Fiber | 12.0 g | 43% | |
| Total Sugars | 23.4 g | ||
| Protein | 200.4 g | 401% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 304 mg | 23% | |
| Iron | 15.6 mg | 87% | |
| Potassium | 4570 mg | 97% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
