Nutrition Facts for Sweet white sangria

Sweet White Sangria

Image of Sweet White Sangria
Nutriscore Rating: 72/100

Quench your thirst with this vibrant and refreshing Sweet White Sangria, a fruity and effervescent twist on a classic summertime favorite. Bursting with seasonal flavors, this easy-to-make recipe combines a crisp white wineβ€”like Sauvignon Blanc or Pinot Grigioβ€”with juicy peaches, tangy citrus slices, green grapes, and tropical pineapple chunks for a medley of freshness in every sip. Enhanced with a hint of orange liqueur, a touch of simple syrup for customizable sweetness, and a splash of sparkling water for a lively fizz, it’s the perfect drink to serve at picnics, brunches, or backyard parties. Ready in just 15 minutes of prep time, this crowd-pleasing sangria is best served ice-cold and garnished with fragrant mint leaves, offering a delightful combination of flavor, color, and flair.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 750ml bottle of white wine (e.g., Sauvignon Blanc or Pinot Grigio)
  • 2 peaches
  • 1 orange
  • 1 lemon
  • 1 cup green grapes
  • 1 cup pineapple chunks
  • 1 cup sparkling water (plain or lightly flavored)
  • 0.25 cup orange liqueur (e.g., Triple Sec or Grand Marnier)
  • 0.25 cup simple syrup (adjust for sweetness)
  • 2 cups ice cubes
  • 6 mint leaves (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and thinly slice the peaches, orange, and lemon. Halve the green grapes if desired.

2

In a large pitcher, combine the sliced peaches, orange, lemon, halved green grapes, and pineapple chunks.

3

Pour the bottle of white wine over the fruits in the pitcher.

4

Stir in the orange liqueur and simple syrup. Taste and adjust sweetness if necessary by adding more simple syrup, depending on your preference.

5

Cover the pitcher and refrigerate for at least 2 hours, preferably 4-6 hours, to allow the flavors to meld.

6

Just before serving, stir in the sparkling water to add a refreshing fizz.

7

Fill glasses with ice cubes and pour the sangria over the ice, ensuring each glass gets a mix of fruit pieces.

8

Garnish with fresh mint leaves if desired and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1359
cal
6.6g
protein
183.1g
carbs
1.6g
fat

Nutrition Facts

1 serving (2428.1g)
Calories
1359
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 31 mg 1%
Total Carbohydrate 183.1 g 67%
Dietary Fiber 13.3 g 48%
Total Sugars 160.3 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 4.2 mg 23%
Potassium 1597 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.7%%
3.4%%
1.9%%
Fat: 14 cal (1.9%%)
Protein: 26 cal (3.4%%)
Carbs: 732 cal (94.7%%)