Nutrition Facts for Sweet spicy cucumbers

Sweet Spicy Cucumbers

Image of Sweet Spicy Cucumbers
Nutriscore Rating: 73/100

Transform your cucumber game with this quick, flavorful recipe for Sweet Spicy Cucumbers—a vibrant, no-cook side dish that’s ready in just 15 minutes! Crisp cucumber slices are lightly salted to draw out excess moisture, then tossed in a perfectly balanced dressing of rice vinegar, sesame oil, and a touch of sugar for sweetness. A subtle kick from crushed red pepper flakes and fresh garlic adds a fiery twist, while cilantro and toasted sesame seeds bring a burst of freshness and nuttiness. Perfect as a refreshing snack, a tangy accent to grilled meats, or a crunchy addition to your Asian-inspired meals, this recipe is as versatile as it is delicious. Serve chilled for the ultimate summer treat bursting with sweet, spicy, and tangy flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large Cucumbers
  • 1 teaspoon Salt
  • 2 tablespoons Granulated Sugar
  • 3 tablespoons Rice Vinegar
  • 1 teaspoon Sesame Oil
  • 0.5 teaspoon Crushed Red Pepper Flakes
  • 1 small, minced Garlic Clove
  • 2 tablespoons, chopped Fresh Cilantro
  • 1 teaspoon Toasted Sesame Seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and peel the cucumbers, leaving some stripes of skin for texture if desired.

2

Slice the cucumbers thinly into rounds or half-moons, depending on your preference.

3

Place the sliced cucumbers in a bowl and sprinkle with the salt. Toss to coat and let sit for 10 minutes to draw out excess water.

4

Meanwhile, in a small bowl, whisk together the sugar, rice vinegar, sesame oil, crushed red pepper flakes, and minced garlic until the sugar dissolves.

5

Drain the cucumbers and gently pat them dry with a clean kitchen towel or paper towels.

6

Transfer the cucumbers to a mixing bowl and pour the vinegar mixture over them. Toss until evenly coated.

7

Add the chopped cilantro and toasted sesame seeds to the cucumbers, tossing gently to combine.

8

Cover and refrigerate for at least 15 minutes before serving to allow the flavors to meld. Serve chilled.

Cooking Tip: Take your time with each step for the best results!
336
cal
4.7g
protein
48.8g
carbs
15.9g
fat

Nutrition Facts

1 serving (702.9g)
Calories
336
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 2377 mg 103%
Total Carbohydrate 48.8 g 18%
Dietary Fiber 3.7 g 13%
Total Sugars 35.1 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 2.4 mg 13%
Potassium 948 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.7%%
5.3%%
40.1%%
Fat: 143 cal (40.1%%)
Protein: 18 cal (5.3%%)
Carbs: 195 cal (54.7%%)