Nutrition Facts for Sweet sour chicken shrimp

Sweet Sour Chicken Shrimp

Image of Sweet Sour Chicken Shrimp
Nutriscore Rating: 65/100

Sweet and Sour Chicken Shrimp is a tantalizing fusion dish that combines crispy golden chicken bites and succulent shrimp with a vibrant, tangy-sweet sauce. Perfectly balanced with the brightness of bell peppers, juicy pineapple chunks, and a bold sauce made of ketchup, vinegar, soy sauce, and brown sugar, this dish is a culinary celebration of flavor and texture. The chicken and shrimp are lightly coated and fried to perfection, then tossed in a thickened sweet-and-sour glaze for a mouthwatering finish. Ideal for dinner, this recipe pairs beautifully with steamed rice or noodles, making it a crowd-pleasing option for family meals or casual gatherings. Easy-to-follow and ready in under an hour, Sweet and Sour Chicken Shrimp turns simple ingredients into an unforgettable Asian-inspired delight!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pieces chicken breast
  • 12 pieces large shrimp, peeled and deveined
  • 0.5 cup cornstarch
  • 0.5 cup all-purpose flour
  • 2 pieces eggs
  • 2 cups vegetable oil (for frying)
  • 1 piece red bell pepper, diced
  • 1 piece green bell pepper, diced
  • 1 cup pineapple chunks (canned or fresh)
  • 0.25 cup white vinegar
  • 0.25 cup ketchup
  • 0.25 cup brown sugar
  • 1 tablespoon soy sauce
  • 0.5 cup water
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch (for sauce)
  • 2 tablespoons water (for cornstarch slurry)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cut the chicken breasts into bite-sized pieces and pat them dry with a paper towel.

2

In a bowl, combine 1/2 cup cornstarch and 1/2 cup all-purpose flour. In a separate bowl, beat the eggs.

3

Dip each chicken piece in the egg, then coat it in the flour mixture. Repeat with the shrimp.

4

Heat vegetable oil in a deep skillet or wok over medium-high heat. Fry the coated chicken pieces and shrimp in batches until golden and cooked through, about 4-5 minutes per batch. Remove and drain on a paper towel-lined plate.

5

In a separate large skillet or wok, heat 1 tablespoon of vegetable oil over medium heat. Sauté the minced garlic until fragrant, about 30 seconds.

6

Add the diced red and green bell peppers and cook for 3-4 minutes until slightly tender.

7

Stir in the pineapple chunks and cook for another 2 minutes.

8

In a bowl, whisk together white vinegar, ketchup, brown sugar, soy sauce, and 1/2 cup water. Pour the mixture into the skillet with the vegetables and pineapple.

9

Bring the sauce to a simmer. In a small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water to create a slurry. Slowly stir the slurry into the sauce and cook until thickened, about 1-2 minutes.

10

Add the fried chicken pieces and shrimp to the skillet, tossing them to coat evenly in the sauce.

11

Cook for another 2 minutes to ensure the chicken and shrimp are heated through.

12

Serve immediately over steamed rice or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
5497
cal
135.0g
protein
181.1g
carbs
493.2g
fat

Nutrition Facts

1 serving (1935.5g)
Calories
5497
% Daily Value*
Total Fat 493.2 g 632%
Saturated Fat 73.2 g 366%
Polyunsaturated Fat 1.2 g
Cholesterol 919 mg 306%
Sodium 1984 mg 86%
Total Carbohydrate 181.1 g 66%
Dietary Fiber 10.6 g 38%
Total Sugars 78.2 g
Protein 135.0 g 270%
Vitamin D 2.1 mcg 10%
Calcium 337 mg 26%
Iron 8.6 mg 48%
Potassium 2320 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
9.5%%
77.8%%
Fat: 4438 cal (77.8%%)
Protein: 540 cal (9.5%%)
Carbs: 724 cal (12.7%%)