Sweet Potatoes a L Orange
Elevate your holiday table or weeknight dinner with the irresistible Sweet Potatoes à L'Orange—a dish that combines the natural sweetness of tender sweet potatoes with a zesty orange glaze. Infused with fresh orange juice, fragrant orange zest, warm cinnamon, and a touch of nutmeg, this side dish is perfectly balanced with buttery richness and a subtle caramelized finish. Topped with optional crunchy pecans, it’s a textural delight that pairs beautifully with roasted meats or a hearty vegetarian main. Ready in just an hour, this easy-to-make recipe is a show-stopping accompaniment that’s as nutritious as it is delicious. Perfect for holiday feasts or a simple touch of elegance during weeknight meals, Sweet Potatoes à L'Orange is sure to become a favorite in your recipe rotation!
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Recipe Information
Ingredients
- 3 large sweet potatoes
- 0.5 cup orange juice
- 0.25 cup brown sugar
- 3 tablespoons unsalted butter
- 1 teaspoon orange zest
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon ground nutmeg
- 0.25 teaspoon salt
- 0.25 cup pecans (optional, for garnish)
Instructions
Preheat the oven to 375°F (190°C).
Wash, peel, and cut the sweet potatoes into 1-inch thick rounds or wedges.
Place the sweet potato pieces in a large pot, cover them with water, and add a pinch of salt. Bring the water to a boil and cook the sweet potatoes for 8-10 minutes, or until just tender. Drain and set aside.
In a small saucepan over medium heat, combine the orange juice, brown sugar, butter, orange zest, cinnamon, nutmeg, and salt. Stir occasionally until the butter has melted and the ingredients are well combined. Remove from heat.
Arrange the partially cooked sweet potatoes in a single layer in a greased 9x13-inch baking dish.
Pour the orange glaze evenly over the sweet potatoes, making sure they're well coated.
Bake the sweet potatoes in the preheated oven for 25-30 minutes, basting with the glaze halfway through, until they are caramelized and tender.
If desired, sprinkle chopped pecans over the sweet potatoes during the last 5 minutes of baking for added crunch and flavor.
Remove the dish from the oven and let it rest for a few minutes before serving. Serve warm as a side dish to complement your favorite main course.
Nutrition Facts
Calories |
208 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 12% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 134 mg | 6% | |
| Total Carbohydrate | 31.3 g | 11% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 15.9 g | ||
| Protein | 2.0 g | 4% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 47 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 92 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
