Nutrition Facts for Baked yams with grand marnier

Baked Yams with Grand Marnier

Image of Baked Yams with Grand Marnier
Nutriscore Rating: 74/100

Indulge in the perfect balance of holiday decadence and comforting flavors with this irresistibly luxurious recipe for Baked Yams with Grand Marnier. This dish elevates tender, oven-baked yams with a buttery glaze infused with the citrusy elegance of Grand Marnier, bright orange zest, and warm spices like cinnamon and nutmeg. Topped with crunchy pecans and a drizzle of maple syrup, these stuffed yams are a feast for both the eyes and the palate. With an easy prep process and a subtly boozy twist, this recipe is ideal for Thanksgiving, Christmas, or any special occasion where you want to wow your family and friends. Serve these flavorful yams as a side dish or a show-stopping centerpieceβ€”they’re guaranteed to become a new favorite in your festive recipe collection!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 large yams (sweet potatoes)
  • 4 tablespoons butter
  • 3 tablespoons brown sugar
  • 2 tablespoons Grand Marnier
  • 1 teaspoon orange zest
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons salt
  • 0.5 cup pecans (optional, for garnish)
  • 1 tablespoon maple syrup (optional, for drizzling)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

16 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Scrub the yams thoroughly under running water and pat them dry with a towel.

3

Use a fork to poke several holes in each yam to allow steam to escape as they bake.

4

Place the yams on a baking sheet lined with parchment paper or aluminum foil for easy cleanup.

5

Bake the yams in the preheated oven for 45-60 minutes, or until they are fork-tender. The cooking time may vary depending on the size of the yams.

6

While the yams are baking, prepare the flavoring mixture. In a small saucepan, melt the butter over low heat.

7

Stir in the brown sugar, Grand Marnier, orange zest, cinnamon, nutmeg, and salt. Mix well and let the mixture simmer gently for 2-3 minutes. Remove from heat and set aside.

8

Once the yams are fully cooked, remove them from the oven and let them cool for about 10 minutes, or until they are safe to handle.

9

Carefully slice each yam in half lengthwise and gently scoop out most of the flesh, leaving about 1/4 inch as a shell to hold the filling.

10

Place the scooped-out yam flesh in a mixing bowl and mash it with a fork or potato masher.

11

Pour the prepared butter and Grand Marnier mixture into the mashed yams and stir until well combined. Adjust seasoning with additional salt or spices if needed.

12

Spoon the yam mixture back into the yam shells, mounding it slightly.

13

If using, sprinkle the chopped pecans evenly over the tops of the filled yams.

14

Return the stuffed yams to the oven and bake for an additional 10-15 minutes, or until the tops are golden and heated through.

15

Remove the yams from the oven and let cool for 5 minutes before serving. If desired, drizzle with a little maple syrup for added sweetness.

16

Serve warm and enjoy your Baked Yams with Grand Marnier!

⚑
Cooking Tip: Take your time with each step for the best results!
1651
cal
16.9g
protein
197.1g
carbs
87.7g
fat

Nutrition Facts

1 serving (911.4g)
Calories
1651
% Daily Value*
Total Fat 87.7 g 112%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 1.4 g
Cholesterol 132 mg 44%
Sodium 1292 mg 56%
Total Carbohydrate 197.1 g 72%
Dietary Fiber 28.3 g 101%
Total Sugars 73.5 g
Protein 16.9 g 34%
Vitamin D 0.2 mcg 1%
Calcium 322 mg 25%
Iron 6.4 mg 36%
Potassium 2753 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
4.1%%
48.0%%
Fat: 789 cal (48.0%%)
Protein: 67 cal (4.1%%)
Carbs: 788 cal (47.9%%)