Sweet Potato Soup with Mascarpone
Indulge in the velvety richness of Sweet Potato Soup with Mascarpone, a comforting blend of warm spices and creamy decadence. This recipe showcases the natural sweetness of tender sweet potatoes, complemented by hints of cinnamon and nutmeg for a perfectly balanced flavor. Smooth mascarpone cheese creates an irresistibly silky texture, while a sprinkle of fresh parsley adds a vibrant finish. Prepared in just 45 minutes, this easy yet elegant soup is perfect for cozy weeknight dinners or impressing guests with its gourmet appeal. Serve it piping hot and savor every spoonful of this nourishing, soul-warming dish. Keywords: sweet potato soup, creamy soup recipe, mascarpone soup, fall comfort food, easy soup recipe.
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Recipe Information
Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 large yellow onion
- 3 large garlic cloves
- 4 cups vegetable stock
- 0.5 teaspoons ground cinnamon
- 0.25 teaspoons ground nutmeg
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 0.5 cups mascarpone cheese
- 2 tablespoons fresh parsley
- 1 cup water
Instructions
Peel and dice the sweet potatoes into 1-inch cubes. Set aside.
Heat the olive oil in a large pot over medium heat.
Dice the onion and add it to the pot. Cook for 5 minutes, stirring occasionally, until the onion is softened and translucent.
Mince the garlic cloves and add them to the pot. Cook for an additional minute until fragrant.
Add the diced sweet potatoes to the pot, and pour in the vegetable stock and water.
Stir in the ground cinnamon, ground nutmeg, salt, and black pepper.
Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes, or until the sweet potatoes are tender.
Remove the pot from heat. Use an immersion blender to puree the soup until smooth, or transfer it in batches to a countertop blender and puree, then return to the pot.
Stir in the mascarpone cheese until fully incorporated and creamy. Taste and adjust the seasoning as needed.
Serve hot, garnished with fresh parsley.
Nutrition Facts
Calories |
412 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.3 g | 29% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 1134 mg | 49% | |
| Total Carbohydrate | 47.6 g | 17% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 12.1 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 143 mg | 11% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 536 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
