Sweet Potato Salad Slada Batata Hilwa Moroccan
Discover the vibrant flavors of Morocco with this Sweet Potato Salad (Slada Batata Hilwa), a delightful combination of earthy, sweet, and citrusy notes. Tender sweet potato cubes are perfectly balanced with a fragrant dressing made from olive oil, ground cinnamon, cumin, honey, and freshly squeezed orange juice. Fresh parsley and cilantro bring a burst of herbaceous freshness, while optional pomegranate seeds add a jewel-like finishing touch and a tantalizing pop of sweetness. Ready in just 30 minutes, this versatile dish can be served warm or at room temperature, making it a perfect addition to your table as a side dish or a light main. Bursting with Moroccan-inspired spices, this sweet potato salad is both healthy and irresistibly flavorful!
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Recipe Information
Ingredients
- 2 large Sweet potatoes
- 3 tablespoons Olive oil
- 0.5 teaspoons Ground cinnamon
- 1 teaspoons Ground cumin
- 1 tablespoon Honey
- 3 tablespoons Orange juice, freshly squeezed
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Fresh parsley, chopped
- 2 tablespoons Fresh cilantro, chopped
- 3 tablespoons Pomegranate seeds (optional, for garnish)
Instructions
Peel the sweet potatoes and cut them into bite-sized cubes (approximately 1-inch pieces).
Bring a large pot of salted water to a boil and add the sweet potato cubes. Boil for about 10-12 minutes or until they are tender but not mushy. Drain and set aside to cool slightly.
In a small mixing bowl, whisk together the olive oil, ground cinnamon, ground cumin, honey, orange juice, salt, and black pepper to create the dressing.
Place the slightly cooled sweet potatoes in a large serving bowl. Pour the dressing over the sweet potatoes and gently toss to coat them evenly.
Add the chopped parsley and cilantro to the salad and gently mix. Taste and adjust seasonings if needed.
If desired, garnish the salad with pomegranate seeds for an extra pop of color and flavor.
Serve the salad warm or at room temperature. Enjoy!
Nutrition Facts
Calories |
821 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.2 g | 55% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1390 mg | 60% | |
| Total Carbohydrate | 105.9 g | 39% | |
| Dietary Fiber | 13.9 g | 50% | |
| Total Sugars | 43.0 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 173 mg | 13% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 324 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
