Nutrition Facts for Sweet onion pizza
Blog Research API Download App

Sweet Onion Pizza

Image of Sweet Onion Pizza
Nutriscore Rating: 65/100

Indulge in the irresistible flavors of Sweet Onion Pizza, a gourmet twist on classic comfort food that combines caramelized yellow onions, melty mozzarella, and tangy balsamic notes. This 12-inch masterpiece starts with a perfectly crisp crust as the foundation for layers of golden, slow-cooked onions, lightly sweetened and enhanced with a splash of balsamic vinegar. Topped with a blend of mozzarella and parmesan cheeses, a sprinkle of fresh thyme, and a drizzle of balsamic glaze, this pizza delivers a sweet-savory balance that’s perfect for any occasion. Ready in under an hour, this crowd-pleasing recipe is ideal for pizza nights, appetizers, or an elegant dinner paired with a fresh salad. Savor the perfect harmony of caramelized onion pizza magic in every bite!

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 round (12-inch) pizza dough
  • 3 medium yellow onions
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon granulated sugar
  • 1.5 cups (shredded) mozzarella cheese
  • 0.5 cups (grated) parmesan cheese
  • 1 teaspoon (optional, chopped) fresh thyme
  • 2 tablespoons (for drizzling) balsamic glaze
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Preheat your oven to 475Β°F (245Β°C). Place a pizza stone or baking sheet inside the oven to heat up.

2

Slice the yellow onions thinly into even rings or half-moons.

3

Heat a large skillet over medium heat, and add the olive oil.

4

Once the oil is hot, add the sliced onions, and sautΓ© for 10-12 minutes, stirring often, until they are soft and starting to turn golden.

5

Sprinkle the onions with the teaspoon of sugar, and continue to cook for another 5 minutes until caramelized. Stir in the balsamic vinegar, and cook for 1 more minute.

6

Lightly flour your work surface and stretch or roll out the pizza dough into a 12-inch circle.

7

Carefully transfer the pizza dough onto a piece of parchment paper for easy handling.

8

Spread the caramelized onions evenly over the pizza dough, leaving a small border around the edges for the crust.

9

Sprinkle the shredded mozzarella cheese evenly on top of the onions, followed by the grated parmesan cheese.

10

Add a light sprinkle of salt, black pepper, and fresh thyme (if using).

11

Using the parchment paper, transfer the pizza onto the hot pizza stone or baking sheet in the oven.

12

Bake for 12-15 minutes, or until the crust is golden and the cheese is bubbling and starting to brown slightly.

13

Remove the pizza from the oven and let it cool for 2-3 minutes.

14

Drizzle the balsamic glaze over the top of the pizza before slicing and serving.

15

Slice into 8 pieces and enjoy your sweet onion pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
459
cal
20.7g
protein
47.4g
carbs
20.9g
fat

Nutrition Facts

1 serving (232.3g)
Calories
459
% Daily Value*
Total Fat 20.9 g 27%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 44 mg 15%
Sodium 932 mg 41%
Total Carbohydrate 47.4 g 17%
Dietary Fiber 4.2 g 15%
Total Sugars 10.0 g
Protein 20.7 g 41%
Vitamin D 0.2 mcg 1%
Calcium 365 mg 28%
Iron 2.6 mg 14%
Potassium 265 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
18.1%%
40.8%%
Fat: 749 cal (40.8%%)
Protein: 332 cal (18.1%%)
Carbs: 757 cal (41.2%%)